Leeor Pilo
11:19 AM

RTR Pilates Summer Sale! Best Deal Ever!

Interested in trying RTR Pilates? Do you have a friend that has been meaning for weeks to join you in class? 

Take advantage of our Summer Sale Special! These are the best deals on 1st Month Intro Packages we have EVER offered!

From now until August 31st, 2017 Intro Month Packages in the DC/MD/VA area are just $99! (Originally $129). That means you can take up to 30 reformer Pilates classes for just about $3.00 per class. 


RTR Pilates' style of reformer Pilates classes will systematically and rhythmically take you through a choreographed 55-minute class routine designed to strengthen, lengthen and tone your mind and body. All Pilates classes use the Balanced Body Allegro II reformer.  You will be challenged, you will be sore, you will become addicted and for just $99 for your first month you have no excuse! Hello summer savings!
If you live near our Highlands Ranch location in the suburbs of Denver, CO-- we didn't forget about you either. From now until August 31st, 2017 Intro Month packages in the Denver area are just $75! Join us for killer pilates classes that are safe, fun and effective! 


So the question is-- are you ready to rock?


DC RATES cannot be applied to Denver area clientele. Denver rates cannot be applied to DC area clientele. 

Leeor Pilo
2:54 PM

RTR Pilates Collecting Donations to Support Haitan Families in Need! {3/13 - 3/31}

Our beloved RTR Pilates instructor Sara took a recent trip to Haiti. Her photos and stories have moved so many of us in the RTR community so much so that all RTR Pilates studios in the DMV area will be collecting donations to assist Mission of Hope: Haiti from Monday, March 13th through Friday, March 31st. 


With the assistance of Mission of Hope: Haiti, we will be collecting donations of shoes and underwear for the children and adults in Haiti.

A pair of underwear and something to protect their feet from the rubble they're forced to walk on will make a huge difference in their lives. These are fundamental needs that so many Haitians are lacking.

There will be drop boxes placed at each RTR Pilates studio to collect donations. This is an easy way to help with a 100% guarantee that your donations will reach those who need the items!

Donations will be collected from Monday, March 13th through Friday, March 31st at each DMV area RTR Pilates location.

Donation Guidelines:
- Waterproof, open-toed shoes (flip flops or rubber slides)
- New, 100% cotton underwear
- Sizes 18 months - adult
- Please no expensive items or top name brands, as they could be stolen.

Thank you so much for helping to support this wonderful cause!

Leeor Pilo
11:18 AM


Did you know that February is Love Your Body Month? We're celebrating by giving you the chance to win 3 guest passes so you can share the love with your friends.


How to enter? Simply post about your RTR Pilates class on either Facebook or Instagram. Posts must include #LoveMyRTRBody to be eligible to win and the winner will be announced on FB & IG on Monday, February 27, 2017.

In celebration, we will also be posting even more content about body positive thinking to remind us that all bodies are equal and to promote healthier and happier relationships with our bods no matter their shape or size. There is no such thing as a Pilates body-- we are all beautiful, don't forget it!



1. Eligibility: Sweepstakes (the “Sweepstakes”) is open only to those who participate on Facebook, Instagram, or Twitter between February 1, 2017 through Sunday, February 26, 2017. The sweepstakes is only open to legal residents of the United States of America and is void where prohibited by law. Employees of Rock the Reformer by Potomac Pilates (the “Sponsor”) their respective affiliates, subsidiaries, advertising and promotion agencies, suppliers and their immediate family members and/or those living in the same household of each are not eligible to participate in the Sweepstakes. To be officially entered in the Rock the Reformer by Potomac Pilates Sweepstakes:

- Post about your RTR Pilates class with #LoveMyRTRBody on Facebook or Instagram;

2. Agreement to Rules: By participating, you agree to be fully unconditionally bound by these Rules, and you represent and warrant that you meet the eligibility requirements set forth herein. In addition, you agree to accept the decisions of Rock the Reformer by Potomac Pilates, as final and binding as it relates to the content.

3. Sweepstakes Period: Entries will be accepted online starting on or about 2/1/2017 and ending 2/26/2017. All online entries must be received by 2/26/2017 11:59PM EST.

4. How to Enter: The Sweepstakes must be entered by posting about an RTR Pilates class using the hashtag #LoveMyRTRBody on Facebook or Instagram. Entries can be shared on Facebook or Instagram. Only users complying by the rules to enter above will be considered eligible. The entry must fulfill all sweepstakes requirements, as specified, to be eligible to win a prize. Entries that are not complete or do not adhere to the rules or specifications may be disqualified at the sole discretion of Rock the Reformer by Potomac Pilates. If you use fraudulent methods or otherwise attempt to circumvent the rules your submission may be removed from eligibility at the sole discretion of Rock the Reformer by Potomac Pilates.

5. Prizes: The winner will receive the Grand Prize of 3 free guest passes. Actual/appraised value may differ at time of prize award. The specifics of the prize shall be solely determined by the Sponsor. No cash or other prize substitution permitted except at Sponsor's discretion. The prize is nontransferable. Any and all prize related expenses, including without limitation any and all federal, state, and/or local taxes shall be the sole responsibility of the winner. No substitution of prize or transfer/assignment of prize to others or request for the cash equivalent by winners is permitted. Acceptance of prize constitutes permission for Potomac Pilates to use winner's name, likeness, and entry for purposes of advertising and trade without further compensation, unless prohibited by law.

6. Odds: The odds of winning depend on the number of eligible entries received.

7. Winner selection and notification: The winner of the Sweepstakes will be selected in a random drawing under the supervision of Rock the Reformer by Potomac Pilates. The winner will be announced on the Rock the Reformer by Potomac Pilates Facebook Page, it is the winner's full responsibility to contact Rock the Reformer by Potomac Pilates via email, info@rtrpilates.com or phone to claim prize. Rock the Reformer by Potomac Pilates shall have no liability for a winner's failure to receive notice. If the selected winner cannot be contacted, is ineligible, fails to claim the prize within 15 days from the time award notification was sent, prize may be forfeited and an alternate winner selected.

The receipt by winner of the prize offered in this Sweepstakes is conditioned upon compliance with any and all federal and state laws and regulations. ANY VIOLATION OF THESE OFFICIAL RULES BY ANY WINNER (AT SPONSOR'S SOLE DISCRETION) WILL RESULT IN SUCH WINNER'S DISQUALIFICATION AS WINNER OF THE SWEEPSTAKES AND ALL PRIVILEGES AS WINNER WILL BE IMMEDIATELY TERMINATED.

8. Rights Granted by you: By entering this content you understand that Rock the Reformer by Potomac Pilates, anyone acting on behalf of Rock the Reformer by Potomac Pilates, or its respective licensees, successors and assigns will have the right, where permitted by law, without any further notice, review or consent to print, publish, broadcast, distribute, and use, worldwide in any media now known or hereafter in perpetuity and throughout the World, your entry, including, without limitation, the entry and winner's name, portrait, picture, voice, likeness, image or statements about the Sweepstakes, and biographical information as news, publicity or information and for trade, advertising, public relations and promotional purposes without any further compensation.

9. Terms: Rock the Reformer by Potomac Pilates reserves the right, in its sole discretion to cancel, terminate, modify or suspend the Sweepstakes should (in its sole discretion) a virus, bugs, non-authorized human intervention, fraud or other causes beyond its control corrupt or affect the administration, security, fairness or proper conduct of the Sweepstakes.

Any attempt by an entrant to deliberately damage any web site or undermine the legitimate operation of the sweepstakes may be a violation of criminal and civil laws and should such an attempt be made, Rock the Reformer by Potomac Pilates reserves the right to seek damages from any such person to the fullest extent permitted by law.

10. Limitation of Liability: By entering you agree to release and hold harmless Rock the Reformer by Potomac Pilates and its subsidiaries, affiliates, advertising and promotion agencies, partners, representatives, agents, successors, assigns, employees, officers and directors from any liability, illness, injury, death, loss, litigation, claim or damage that may occur, directly or indirectly, whether caused by negligence or not, from (i) such entrant's participation in the sweepstakes and/or his/her acceptance, possession, use, or misuse of any prize or any portion thereof, (ii) technical failures of any kind, including but not limited to the malfunctioning of any computer, cable, network, hardware or software; (iii) the unavailability or inaccessibility of any transmissions or telephone or Internet service; (iv) unauthorized human intervention in any part of the entry process or the Promotion; (v) electronic or human error which may occur in the administration of the Promotion or the processing of entries.

Leeor Pilo
9:51 AM

Check-in at RTR Pilates & Provide Food for a 4-Legged Guide! #GuidingEyes

This February we’re asking you to help us guide with love. Every 3 check-ins at RTR PILATES provides a bowl of food for a guide dog in training. We’re working with Causely and Guiding Eyes for the Blind to make it happen.

Through our partnership with Guiding Eyes, we’ll be helping the blind by caring for their trusted guide dogs. Every 3 check-ins provides a bowl of food for a guide dog in training.

Screen Shot 2017-01-26 at 8.53.15 AM

Guiding Eyes for the Blind trains guide dogs and partners them with people who are blind or visually impaired. Once a dog is trained, Guiding Eyes pairs their exceptionally trained dogs to people who are seeking increased freedom and independence, so that together, they can experience all kinds of life adventures.

Visit Guiding Eye’s Facebook page and website to learn more about how they care for the blind:

Website: https://www.guidingeyes.org
FB Page: https://www.facebook.com/guidingeyes/

The hashtag this month is #guidingeyes.

Thanks for checking in to give back to a great cause! 

Leeor Pilo
10:21 AM

Big Retail Sales at RTR Pilates!

Looking for last minute steals on Pilates gear? RTR Pilates at Potomac Promenade will be hosting a HUGE retail sale on all past season clothes from Monday, December 19th to Saturday, December 31st!

Featuring leggings, tanks, tees and zip-ups from brands like Bia Brazil, Alternative Apparel & more! All sales final.

Come by the Potomac studio and load up on gear before we run out!

Leeor Pilo
12:41 PM

RTR Pilates' 3rd Annual Thanksgiving Food Drive

Join RTR Pilates to help feed families in need!

We will be partnering with Martha's Table for our 3rd Annual Thanksgiving Food Drive to help provide families in the DC area with food for the holidays!

Donations will be collected from Monday, November 14th - Tuesday, November 22nd at each RTR Pilates studio.

Please consider bringing any of the following items for donation:
- Canned vegetables and canned fruit (preferably low sodium)
- Canned meat and canned soup (preferably low sodium)
- Canned beans (preferably low sodium)
- Dry goods such as beans, brown rice, whole grain pasta, and cereal

Your donation will help make an immediate difference in the lives of your DC-area neighbors!

Thank you and Happy Holidays!

Leeor Pilo
10:10 AM

New Pilates Gear & Apparel at RTR Pilates Studios! #RTRPilatesApparel

{Retail Section at the Potomac Promenade Studio: 9812 Falls Rd. Potomac, MD 2nd Floor}

Looking for a killer outfit to rock while you're rocking the reformer? Look no further than our retail section at all of our RTR Pilates studios! We're housing high end brands like Alo Yoga, Onzie, Alternative Apparel and of course Toe Sox! With other brands such as LNA & Free People Movement to come very soon.

To purchase, use the touchscreen self-checkout kiosk located at each retail section. Select the item you'd like to buy, select the size and click 'Add to Order'. When you're ready to checkout simply click 'Checkout' and swipe! We accept all major credit cards as well as Apple Pay and receipts are emailed.

Our current must have item is the 'Ulrick Made Me Do It' top by Alternative Apparel. If you've ever taken his Pilates class you know what we're talking about!

If you're loving our items as much as we do show off on social and don't forget to #RTRPilatesApparel! You may even appear on our own social media feeds! Shop till you drop RTR Pilates friends-- and then take a class. One thing is for certain, you're going to look and feel good!

{SHOP THE LOOK: Alternative Apparel Tee, Onzie Pant, & Toe Sox}

{SHOP THE LOOK: Alternative Apparel Tank, Alo Yoga Bra & Pant}

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