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Leeor Pilo
6:42 PM

Check In at RTR Pilates for Breast Cancer Awareness this October


Hey RTR Pilates community!

For the month of October, we are partnering with Bright Pink to provide breast and ovarian cancer risk assessments.

Every 3 check-ins gives 1 woman access to a breast & ovarian cancer risk assessment.

SA-10_Oct-2016-Print

Bright Pink is focused on saving young women’s lives through the prevention and early detection of breast and ovarian cancer. Their innovative programs educate and equip young women and their doctors to assess their risk for breast and ovarian cancer, reduce their risk, and detect these diseases at early, non-life-threatening stages.

To learn more about Bright Pink, check out their site at: https://www.brightpink.org.

When you check in on Facebook, make sure to add #breastcancerawareness to your posts. It’s a great way to remind your friends of why you’re checking in!

Together we can help prevent cancer!



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Leeor Pilo
7:26 AM

Check-In at RTR Pilates, Provide Food to Rescue Animals! #care4animals




This September, we are partnering with The Rescue Bank to help feed our furry friends.

Every check-in provides 4 bowls of food for a rescue animal!

Care 4 animals

The Rescue Bank operates on a “food bank” model by collecting and redistributing donated pet food, supplies and donations to qualified animal welfare groups across america. Their efforts allow rescue organizations to focus on services such as spay/neuter, vet services, facility management, and adoption events, etc.

To learn more about The Rescue Bank, check out their site at: http://www.rescuebank.org/

When you check in on Facebook, make sure to add #care4animals to your posts. It’s a great way to remind your friends of why you’re checking in!

Together, we can take special care of our four-legged friends!

P.S. If you haven't heard of Sweat Angels, here's how it works... Sweat Angels makes a donation to a great cause every time our members check-in on Facebook. Thousands of gyms use Sweat Angels, and that's why they're able to make such a large impact each month.

Leeor Pilo
8:30 PM

#RocktheResolution Sweepstakes! WIN a Rock the Reformer Outfit by sharing your Resolution for 2016!


rock the resolution poster

What's your New Year's Resolution? Rock the Reformer by Potomac Pilates is launching a Photo Sweepstakes to promote health and wellness in the New Year! Share your New Years Resolution with us for a chance to win a Rock the Reformer Outfit!

Starting Monday, Dec. 28, 2015 through Friday, Jan. 8, 2016, enter by posting a photo of yourself holding your New Years Resolution on Twitter, Facebook, or Instagram! Make sure you post #RocktheResolution to officially enter. One lucky winner will receive a Rock the Reformer hoodie, leggings, and a pair of Toe Sox!

The winner will be announced on the Rock the Reformer Facebook, Instagram and Twitter on Monday, January 11th!

Start 2016 off right and #ROCKTHERESOLUTION!

rtr clothing


OFFICIAL RULES:

NO PURCHASE IS NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE THE CHANCES OF WINNING.

1. Eligibility: Sweepstakes (the “Sweepstakes”) is open only to those who participate on Facebook, Instagram, or Twitter between December 28, 2015 through January 8th, 2016. The sweepstakes is only open to legal residents of the United States of America and is void where prohibited by law. Employees of Rock the Reformer by Potomac Pilates (the “Sponsor”) their respective affiliates, subsidiaries, advertising and promotion agencies, suppliers and their immediate family members and/or those living in the same household of each are not eligible to participate in the Sweepstakes. To be officially entered in the Rock the Reformer by Potomac Pilates Sweepstakes:

   - Share a photo of you and your New Years resolution with #RocktheResolution on either Facebook, Twitter, or Instagram

   - 'Like' Rock the Reformer by Potomac Pilates on Facebook


2. Agreement to Rules: By participating, you agree to be fully unconditionally bound by these Rules, and you represent and warrant that you meet the eligibility requirements set forth herein. In addition, you agree to accept the decisions of Rock the Reformer by Potomac Pilates, as final and binding as it relates to the content.

3. Sweepstakes Period: Entries will be accepted online starting on or about 12/28/2015 and ending 1/8/2016. All online entries must be received by 1/8/2016 11:59PM EST.

4. How to Enter: The Sweepstakes must be entered by 'Liking' Rock the Reformer by Potomac Pilates' Facebook page, sharing a photo of oneself holding a sign with their New Years resolution printed on it with #RocktheResolution typed on each post shared. Entries can be shared on Facebook, Twitter, or Instagram. Only users complying by the rules to enter above will be considered eligible. The entry must fulfill all sweepstakes requirements, as specified, to be eligible to win a prize. Entries that are not complete or do not adhere to the rules or specifications may be disqualified at the sole discretion of Rock the Reformer by Potomac Pilates. If you use fraudulent methods or otherwise attempt to circumvent the rules your submission may be removed from eligibility at the sole discretion of Rock the Reformer by Potomac Pilates.

5. Prizes: The winner will receive the Grand Prize of one Rock the Reformer Outfit consisting of a branded Rock the Reformer hoodie, a branded Rock the Reformer pair of leggings and a pair of toe sox, a $160 value. Actual/appraised value may differ at time of prize award. The specifics of the prize shall be solely determined by the Sponsor. No cash or other prize substitution permitted except at Sponsor's discretion. The prize is nontransferable. Any and all prize related expenses, including without limitation any and all federal, state, and/or local taxes shall be the sole responsibility of the winner. No substitution of prize or transfer/assignment of prize to others or request for the cash equivalent by winners is permitted. Acceptance of prize constitutes permission for Potomac Pilates to use winner's name, likeness, and entry for purposes of advertising and trade without further compensation, unless prohibited by law.

6. Odds: The odds of winning depend on the number of eligible entries received. 

7. Winner selection and notification: The winner of the Sweepstakes will be selected in a random drawing under the supervision of Rock the Reformer by Potomac Pilates. The winner will be announced on the Rock the Reformer by Potomac Pilates Facebook Page, it is the winner's full responsibility to contact Rock the Reformer by Potomac Pilates via email, info@rtrpilates.com or phone to claim prize. Rock the Reformer by Potomac Pilates shall have no liability for a winner's failure to receive notice. If the selected winner cannot be contacted, is ineligible, fails to claim the prize within 15 days from the time award notification was sent, prize may be forfeited and an alternate winner selected. 

The receipt by winner of the prize offered in this Sweepstakes is conditioned upon compliance with any and all federal and state laws and regulations. ANY VIOLATION OF THESE OFFICIAL RULES BY ANY WINNER (AT SPONSOR'S SOLE DISCRETION) WILL RESULT IN SUCH WINNER'S DISQUALIFICATION AS WINNER OF THE SWEEPSTAKES AND ALL PRIVILEGES AS WINNER WILL BE IMMEDIATELY TERMINATED.

8. Rights Granted by you: By entering this content you understand that Rock the Reformer by Potomac Pilates, anyone acting on behalf of Rock the Reformer by Potomac Pilates, or its respective licensees, successors and assigns will have the right, where permitted by law, without any further notice, review or consent to print, publish, broadcast, distribute, and use, worldwide in any media now known or hereafter in perpetuity and throughout the World, your entry, including, without limitation, the entry and winner's name, portrait, picture, voice, likeness, image or statements about the Sweepstakes, and biographical information as news, publicity or information and for trade, advertising, public relations and promotional purposes without any further compensation.

9. Terms: Rock the Reformer by Potomac Pilates reserves the right, in its sole discretion to cancel, terminate, modify or suspend the Sweepstakes should (in its sole discretion) a virus, bugs, non-authorized human intervention, fraud or other causes beyond its control corrupt or affect the administration, security, fairness or proper conduct of the Sweepstakes. 

Any attempt by an entrant to deliberately damage any web site or undermine the legitimate operation of the sweepstakes may be a violation of criminal and civil laws and should such an attempt be made, Rock the Reformer by Potomac Pilates reserves the right to seek damages from any such person to the fullest extent permitted by law.

10. Limitation of Liability: By entering you agree to release and hold harmless Rock the Reformer by Potomac Pilates and its subsidiaries, affiliates, advertising and promotion agencies, partners, representatives, agents, successors, assigns, employees, officers and directors from any liability, illness, injury, death, loss, litigation, claim or damage that may occur, directly or indirectly, whether caused by negligence or not, from (i) such entrant's participation in the sweepstakes and/or his/her acceptance, possession, use, or misuse of any prize or any portion thereof, (ii) technical failures of any kind, including but not limited to the malfunctioning of any computer, cable, network, hardware or software; (iii) the unavailability or inaccessibility of any transmissions or telephone or Internet service; (iv) unauthorized human intervention in any part of the entry process or the Promotion; (v) electronic or human error which may occur in the administration of the Promotion or the processing of entries.

Leeor Pilo
11:02 PM

Rock the Reformer Pilates Holiday Schedule 2015


We're open on Christmas Eve and at select locations on Christmas Day!
Check out our HOLIDAY SCHEDULE and SIGN UP today!


Sign up for Christmas Eve classes at Wisconsin Place by clicking HERE!
CC CHRISTMAS EVE SCHEDULE 2015_copy



Sign up for Christmas Eve classes at Potomac Tennis Club by clicking HERE!
potomac christmas



Sign up for Christmas Eve classes at the Palisades studio by clicking HERE!
PALISADES CHRISTMAS EVE SCHEDULE 2015_copy




Sign up for Christmas Eve classes at the Mclean studio by clicking HERE!
MCLEAN CHRISTMAS EVE SCHEDULE 2015_copy



Sign up for Christmas Eve classes at Highlands Ranch, CO by clicking HERE!
HIGHLANDS RANCH CHRISTMAS EVE SCHEDULE 2015_copy

HAPPY HOLIDAYS! 
RTR Happy Holidays

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Leeor Pilo
9:13 AM

Rock the Reformer Opening in Mclean, Virginia! SIGN UP FOR $99!


Sign up today for just $99 a month!

Click HERE and type MCLEAN2015 into the "promo code" field and you'll receive the introductory offer for only $99 ($129 value). Sign up to make history and get the Pilates body you've always wanted! One Breath, One Exercise, One Pilates Class At A Time!

Screen Shot 2015-09-01 at 10.05.05 AM_copy



IT'S HERE! After much anticipation your favorite DC/Maryland Pilates addiction has crossed the river to Virginia! Voted 'Best Pilates Studio' in Washingtonian Magazine, Rock The Reformer by Potomac Pilates is opening our fourth location in McLean the second week of September and we want you to try our New Client Unlimited Month at a discounted rate.

Located along Old Dominion where McLean, Virginia meets Arlington, Virginia at 6254 Old Dominion Drive, McLean, Virginia 22101. Situated in the Starbucks and Safeway parking lot, near the back entrance of The Montessori School of McLean. Ample parking is available in the parking lot directly in front of the Pilates studio. This is the most convenient Pilates studio to McLean, Tyson’s Corner, Arlington and Falls Church, Virginia.

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Leeor Pilo
8:51 AM

Same Great Pilates Studio, New Name & Brand: Rock the Reformer!

Screen Shot 2015-08-06 at 11.23.38 PM
Potomac Pilates, an elite Washington, D.C. metro area-based Pilates studio, is excited to announce a company rebrand, changing its name to Rock the Reformer ® by Potomac Pilates. On Thursday, July 30, Potomac Pilates will unveil its new name, logo, and website - http://www.RockTheReformer.com. Rock the Reformer ® by Potomac Pilates will continue to offer the same classes and personal experiences their clients know and love - just with a new name! A rebrand is the next natural step for the business as it continues to grow and expand across the region and beyond.

Since 2006, Potomac Pilates has grown to three locations, over 220 classes weekly, and 250 clients daily, making it one of the region’s busiest, most successful, and easily recognizable Pilates brands.

Potomac Pilates was voted ‘Best Pilates Studio’ in Washingtonian Magazine’s ‘Best of DC’ July 2015 issue. The organization currently runs three separate reformer Pilates studios in Chevy Chase, MD, the Palisades neighborhood of Washington, D.C., and its flagship location in Potomac, MD. With its continued success, Rock the Reformer ® by Potomac Pilates will open a fourth location in Mclean, VA in fall of 2015, appealing to prospective clients in McLean, Tysons Corner, Arlington, and Falls Church, VA. All classes at each location are taught using reformer machines. The reformers add resistance to workouts to help build strength without adding bulk.

Changes have been made to the studio’s logo, which now incorporates one of the most important pieces of the reformer – the spring – to represent flexibility and strength, two core principles of the Pilates practice. The new website http://www.RockTheReformer.com, will seek to increase the studio’s online presence and make it easier for both current and future clients to access information, class schedules and sign up for classes. 

Rock the Reformer ® by Potomac Pilates reflects the studio’s commitment to provide elite reformer Pilates classes in an innovative, upscale, and intimate environment. Clients will be able to recognize the same quality service and standards with the new branding that they have come to expect with Potomac Pilates.

About Rock the Reformer ® by Potomac Pilates:

The mission of Rock the Reformer ® by Potomac Pilates is to provide an upscale fitness experience combined with an intimate, inspiring, and accessible way of instructing Pilates in Washington, D.C., its surrounding areas, and beyond. To nurture and tone every client's mind and body one breath, one exercise, one Pilates class at a time.

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Leeor Pilo
9:01 PM

Win ONE FREE MONTH of Pilates Classes! Potomac Pilates Sweepstakes


Do you love Potomac Pilates? Well now you can spread the love for your chance to win one FREE month of Pilates classes.

May 18th through June 1st we'll be posting #SpreadTheLove posts on our Facebook page. All you have to do is share these posts on your wall and write #SpreadTheLove and #PotomacPilates for your chance to win! Make sure you 'Like' us on Facebook to be fully qualified and entered to win. You'll increase your odds at winning if you share all of them!

The winner will be announced on our Facebook Page on June 4th. Make sure you check in!

We want to share some love and positivity and we're hoping you can join us! Who knows, YOU may be our lucky winner.

INSTRUCTIONS

OFFICIAL RULES:

NO PURCHASE IS NECESSARY TO ENTER OR WIN. A PURCHASE DOES NOT INCREASE THE CHANCES OF WINNING.


1. Eligibility: Sweepstakes (the “Sweepstakes”) is open only to those who participate on Facebook between May 18th through June 1st, 2015. The sweepstakes is only open to legal residents of the United States of America and is void where prohibited by law. Employees of Potomac Pilates (the “Sponsor”) their respective affiliates, subsidiaries, advertising and promotion agencies, suppliers and their immediate family members and/or those living in the same household of each are not eligible to participate in the Sweepstakes. To be officially entered in the Potomac Pilates Sweepstakes:

   - Share the Potomac Pilates #SpreadTheLove posts with #SpreadTheLove & #PotomacPilates

   - 'Like' Potomac Pilates on Facebook

   - Sharing all of the posts will increase your chances of winning the prize of one FREE month of Pilates  classes at Potomac Pilates.

2. Agreement to Rules: By participating, you agree to be fully unconditionally bound by these Rules, and you represent and warrant that you meet the eligibility requirements set forth herein. In addition, you agree to accept the decisions of Potomac Pilates, as final and binding as it relates to the content.

3. Sweepstakes Period: Entries will be accepted online starting on or about 5/18/2015 and ending 6/1/2015. All online entries must be received by 6/1/2015 11:59PM EST.

4. How to Enter: The Sweepstakes must be entered by 'Liking' Potomac Pilates' Facebook page, sharing the Potomac Pilates '#SpreadTheLove' Posts with #SpreadTheLove & #PotomacPilates typed on each post share. Only users complying by the rules to enter above will be considered eligible. The entry must fulfill all sweepstakes requirements, as specified, to be eligible to win a prize. Entries that are not complete or do not adhere to the rules or specifications may be disqualified at the sole discretion of Potomac Pilates. If you use fraudulent methods or otherwise attempt to circumvent the rules your submission may be removed from eligibility at the sole discretion of Potomac Pilates.

5. Prizes: The winner will receive the Grand Prize of one FREE month of reformer Pilates classes at Potomac Pilates (Limit one class per day; Late Cancel & No Show Policies apply) a $320 value. For more info click HERE. Actual/appraised value may differ at time of prize award. The specifics of the prize shall be solely determined by the Sponsor. No cash or other prize substitution permitted except at Sponsor's discretion. The prize is nontransferable. Any and all prize related expenses, including without limitation any and all federal, state, and/or local taxes shall be the sole responsibility of the winner. No substitution of prize or transfer/assignment of prize to others or request for the cash equivalent by winners is permitted. Acceptance of prize constitutes permission for Potomac Pilates to use winner's name, likeness, and entry for purposes of advertising and trade without further compensation, unless prohibited by law.

6. Odds: The odds of winning depend on the number of eligible entries received. Sharing all three posts will increase your chances of winning

7. Winner selection and notification: The winner of the Sweepstakes will be selected in a random drawing under the supervision of the Potomac Pilates. The winner will be announced on the Potomac Pilates Facebook Page, it is the winner's full responsibility to contact Potomac Pilates via email or phone to claim prize. Potomac Pilates shall have no liability for a winner's failure to receive notice. If the selected winner cannot be contacted, is ineligible, fails to claim the prize within 15 days from the time award notification was sent, prize may be forfeited and an alternate winner selected.

The receipt by winner of the prize offered in this Sweepstakes is conditioned upon compliance with any and all federal and state laws and regulations. ANY VIOLATION OF THESE OFFICIAL RULES BY ANY WINNER (AT SPONSOR'S SOLE DISCRETION) WILL RESULT IN SUCH WINNER'S DISQUALIFICATION AS WINNER OF THE SWEEPSTAKES AND ALL PRIVILEGES AS WINNER WILL BE IMMEDIATELY TERMINATED.

8. Rights Granted by you: By entering this content you understand that [company name], anyone acting on behalf of [company name], or its respective licensees, successors and assigns will have the right, where permitted by law, without any further notice, review or consent to print, publish, broadcast, distribute, and use, worldwide in any media now known or hereafter in perpetuity and throughout the World, your entry, including, without limitation, the entry and winner's name, portrait, picture, voice, likeness, image or statements about the Sweepstakes, and biographical information as news, publicity or information and for trade, advertising, public relations and promotional purposes without any further compensation.

9. Terms: Potomac Pilates reserves the right, in its sole discretion to cancel, terminate, modify or suspend the Sweepstakes should (in its sole discretion) a virus, bugs, non-authorized human intervention, fraud or other causes beyond its control corrupt or affect the administration, security, fairness or proper conduct of the Sweepstakes. 

Any attempt by an entrant to deliberately damage any web site or undermine the legitimate operation of the sweepstakes may be a violation of criminal and civil laws and should such an attempt be made, Potomac Pilates reserves the right to seek damages from any such person to the fullest extent permitted by law.

10. Limitation of Liability: By entering you agree to release and hold harmless Potomac Pilates and its subsidiaries, affiliates, advertising and promotion agencies, partners, representatives, agents, successors, assigns, employees, officers and directors from any liability, illness, injury, death, loss, litigation, claim or damage that may occur, directly or indirectly, whether caused by negligence or not, from (i) such entrant's participation in the sweepstakes and/or his/her acceptance, possession, use, or misuse of any prize or any portion thereof, (ii) technical failures of any kind, including but not limited to the malfunctioning of any computer, cable, network, hardware or software; (iii) the unavailability or inaccessibility of any transmissions or telephone or Internet service; (iv) unauthorized human intervention in any part of the entry process or the Promotion; (v) electronic or human error which may occur in the administration of the Promotion or the processing of entries.


0 Comments
Leeor Pilo
11:13 AM

Guilt Free Game Day Treats


By Danielle Bolger

Screen Shot 2015-02-01 at 11.12.37 AM

Super Bowl parties are traditionally as much about the food as they are the football. But while game day isn’t complete without the wings, fries, chili and dips, these staple snacks can pack some hefty (and unwelcomed) calories.

We’re swapping out the high-fat ingredients and cooking methods for a guilt-free football feast that’s big on flavor. And trust us, this is one tasty touchdown!

BUFFALO CHICKEN STRIPS

Buffalo chicken wings can pack more than a thousand calories a serving thanks to frying them with the chicken skin on and dipping them into fattening blue cheese or ranch dressings. Try lightening up your wings with this baked chicken tender recipe and opting for a Greek yogurt-based ranch to balance the heat.

Ingredients:
• 1/2 tsp garlic powder
• 1/2 tsp paprika
• 1/2 tsp chili powder
• 1/8 tsp black pepper
• 1/2 tbsp oil
• 8 strips chicken tenderloin (12.5 oz)
• 1/4 cup Frank's Hot Sauce
• 4 celery stalks, trimmed to 4 inch strips

Directions:
Combine garlic powder, paprika, chili powder and black pepper in a medium bowl. Season chicken with spices and toss to evenly coat the chicken. Heat half of the oil in a large non-stick sauté pan over medium-high heat, when hot add half of the chicken and cook until golden, about 3-4 minutes, turn chicken and cook until center is no longer pink. Set aside; repeat with remaining oil and chicken. Pour the hot sauce over the chicken tossing well. Serve with celery sticks Recipe courtesy of SkinnyTaste.com.

GREEK YOGURT RANCH DIP

Combine 1 cup fat-free plain Greek yogurt with 1 tbsp Ranch seasoning (ingredients for mix below)

Ingredients:
• 1/3 cup dry buttermilk (optional or swapped for fresh buttermilk)
• 2 Tbsp. dried parsley
• 1 1/2 tsp. dried dill weed
• 2 tsp. garlic powder
• 2 tsp. onion powder
• 2 tsp. dried onion flakes
• 1 tsp. ground black pepper
• 1 tsp. dried chives
• 1 tsp. salt

Recipe courtesy of GimmeSomeOven.com.

ZUCCHINI FRIES

These zucchini fries still give you the crunch and flavor you crave from run-of-the-mill French fries without about half the calories. Plus, you get a healthy dose of vitamin C. And there’s parmesan, which makes everything better.

Ingredients:
• 2 zucchini
• 1 egg white
• 1/4 cup milk
• 1/2 cup shredded Parmesan cheese
• 1/2 cup seasoned breadcrumbs
• Vegetable cooking spray

Directions:
Preheat oven to 425°. Cut zucchini into 3-inch sticks. Whisk an egg white in a small bowl, and add milk. Combine Parmesan and seasoned breadcrumbs in a separate bowl. Dip zucchini sticks into egg mixture, and then roll in breadcrumb mixture. Coat a baking sheet with cooking spray, and place zucchini on sheet. Bake for 25–30 minutes or until golden brown.

Recipe courtesy of Health.com.


WHITE BEAN DIP

This bean-based hummus alternative still maintains the creamy texture of mayo or cream cheese-laden dips and includes heart-healthy olive oil and flavorful herbs. Serve with toasted whole wheat pita, carrot, bell pepper and celery sticks for dipping.

Ingredients:
• 1 (15-ounce) can cannellini beans, drained and rinsed
• 2 cloves garlic
• 2 tablespoons fresh lemon juice
• 1/3 cup olive oil, plus 4 tablespoons
• 1/4 cup (loosely packed) fresh Italian parsley leaves
• Salt
• Freshly ground black pepper
• 6 whole wheat pitas
• 1 teaspoon dried oregano

Directions:
Preheat the oven to 400 degrees F. Place the beans, garlic, lemon juice, 1/3 cup olive oil, and parsley in the work bowl of a food processor. Pulse until the mixture is coarsely chopped. Season with salt and pepper to taste. Transfer the bean puree to a small bowl. Cut each pita in half and then into 8 wedges. Arrange the pita wedges on a large baking sheet. Pour the remaining oil over the pitas. Toss and spread out the wedges evenly. Sprinkle with the oregano, salt, and pepper. Bake for 8 to 12 minutes, or until toasted and golden in color. Serve the pita toasts warm or at room temperature alongside the bean puree.

Recipe courtesy of Giada De Laurentiis on www.FoodNetwork.com.


TURKEY CHILI WITH BELL PEPPERS

Swapping ground beef for 99% lean turkey saves about 150 calories and around 15 grams of fat per serving, plus the addition of bell peppers adds Vitamin C, carotenoids and antioxidants. Top with fresh cilantro, sliced avocado, fat free plain Greek Yogurt and/or a tablespoon of sharp cheddar.

Ingredients:
• 1 tablespoon olive oil
• 1 cup chopped sweet onions
• 1 tablespoon minced garlic
• 1/4 cup chopped yellow bell peppers
• 1 pound ground turkey
• 1 (28-ounce) can crushed organic tomatoes, undrained
• 1 (16-ounce) can red kidney beans, drained and rinsed
• 1 tablespoon chili powder
• 1 tablespoon sugar
• 2 cups low-sodium chicken stock
• 1/2 teaspoon garlic powder
• 1 teaspoon hot sauce (recommended: Tabasco)
• 1 1/2 teaspoons sea salt
• 1 teaspoon dried basil
• 1/2 teaspoon dried oregano

Directions:
In a large skillet, sauté onions, garlic and bell peppers in olive oil over medium heat until onions are translucent. Add ground turkey and cook until browned. Add remaining ingredients and stir well to combine. Reduce heat to low and simmer for 1 hour, stirring occasionally.

Recipe courtesy of LPGA World Hall of Famer Nancy Lopez; adapted by Canyon Ranch Chef Scott Uehlein on www.FoodNetwork.com.


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