A Community of Empowerment
At RTR Pilates, we are more than just a Pilates studio; we are a thriving community built on the shared desire to create optimal performance for each individual body as efficiently as possible. Our story is one of commitment, inclusivity, passion, integrity, professionalism, and awareness, and it’s a story we’re excited to share with you.
Our Goal
Empowering You to Make Pilates a Lifestyle
Our overarching goal at RTR Pilates is to help you make Pilates a sustainable part of your lifestyle. We believe that Pilates is not just a workout; it’s a pathway to better health, strength, and well-being. Whether you’re a young professional or a former athlete looking to stay fit and injury-free, we’re here to guide you on your journey.
Our Fearless Leader
Meet Our Founder
Reina is the visionary behind RTR Pilates. While she may not be leading every class, her commitment to empowering individuals through Pilates is at the heart of our studio’s mission.
Reina’s journey began with a vision: to make Pilates accessible to all, regardless of age or fitness level. Her dedication to this vision has driven the growth and success of RTR Pilates.
The Benefits of Our Approach
At RTR Pilates, we take pride in our unique approach to Pilates, which sets us apart in the fitness industry:
Efficiency and Research-Backed Methodology
We understand that your time is valuable. Our classes are designed to optimize every minute, delivering a total-body workout that targets multiple muscle groups efficiently. Our methodology is backed by scientific research to ensure the best results.
Proprietary Class Structure
Our studio offers a proprietary class structure that combines science-based RTR training with the Allegro II reformer. This fusion of expertise and cutting-edge equipment allows us to tailor each session, ensuring a personalized and effective workout.
Community Cultivation
We believe in the power of community. After the challenges of the pandemic, we understand the need for connection and support. RTR Pilates is a place where you can thrive not only physically but also socially. We focus on group classes to foster a sense of belonging and camaraderie.
Instructor Training Program
To maintain quality and scalability, we have invested in an instructor training program that ensures our team is passionate, highly qualified, and experienced. Our instructors practice what they preach and undergo weekly continuing education to provide you with the best possible guidance.
Mind-Body Balance
Pilates is not just about physical strength; it’s also about mental well-being and achieving a better understanding of body and mind. Our classes emphasize mindfulness, concentration, and stress reduction, helping you achieve a holistic mind-body balance.
Positive Self-Discovery
With challenging Pilates classes in a positive environment, you’ll discover newfound strength and a strong sense of community. Our goal is to transform you to becoming an empowered, strong, and healthy member of our vibrant and caring community.
Our Classes
Beginner
Our Level 1 Pilates class is the ideal starting point for newcomers to Pilates and those new to RTR Pilates. Whether you’re entirely new to Pilates or transitioning from a different Pilates studio, this class will acquaint you with our equipment, body positioning, and RTR Pilates-specific terminology.
All clients must begin with a Level 1 class, ensuring a solid foundation and understanding of our approach.
Intermediate
Our Level 2 Pilates class is designed for clients ready to build upon the foundational skills acquired in Level 1. Classes move at a faster tempo and assume a basic understanding of cueing and technique.
With minimal breaks, instructors tailor instruction to match the average fitness level of participants, offering modifications for additional challenge or support.
Advanced
Our Level 3 Pilates class is designed for those seeking an even more demanding workout. With no breaks between exercises, this class is tailored to advanced clients prepared to modify exercises for any injuries or preexisting conditions. The pace is set for the most advanced participants, with instructors adding more repetitions, adjusting spring weights, and increasing the complexity of exercises to intensify the challenge.
Jumpboard
Experience the fusion of RTR Pilates moves and cardio intervals in our Jumpboard Classes. Cardio bursts are incorporated through activities performed on the jumpboard or through creative instructor-led exercises. Classes alternate between Pilates and cardio segments, ensuring a dynamic and heart-pumping workout. By adding the jumpboard to our reformers, clients experience the signature fusion of RTR.
Get the RTR Pilates App
Download the RTR app for fast and easy class sign-up and schedule information.
