MEET DINAH! May 20, 2014 What do you think when you hear the word Pilates? Maybe like I used to believe, you think Pilates is only for people your mom’s age who have too […] Read More
Gym Bag Beauty Essentials November 19, 2013 Make it to the studio and back unscathed with our top five beauty essentials for yourpost-Pilates regiment, and never worry again about finding time […] Read More
Mat vs. Reformer July 15, 2013 Throughout the summer Potomac Pilates is offering Mat classes, the question on everyone’s mind is…WHAT’S THE DIFFERENCE BETWEEN MAT […] Read More
The Importance of Stretching July 15, 2013 Your new lululemon pants shouldn’t be the only thing stretching this summer! Stretching the body improves muscle elasticity, which increases […] Read More