Chevy Chase Lake
Together We Thrive
Welcome to RTR Pilates at Chevy Chase Lake, where our commitment is to assist you in reaching your wellness and fitness objectives through the transformative benefits of Pilates.
At RTR Pilates in Chevy Chase Lake, we prioritize ensuring that your Pilates experience is both convenient and stress-free. We understand the importance of accessible parking, you can access retail parking in CCL’s garage. Enter the retail garage located behind Amazon Fresh. Follow signs for CVS within the garage and take the elevator to Level 1. We are located on the other side of the staircase, next to CVS. Parking Free for the first 2 hours. Tickets automatically validate for the first 2 hours; no need to bring your ticket into the studio!
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Reformer Pilates Class Levels
RTR Pilates offers a diverse range of Pilates classes to cater to every fitness level and goal.
Beginner
Our Level 1 Pilates class is the ideal starting point for newcomers to Pilates and those new to RTR Pilates. Whether you’re entirely new to Pilates or transitioning from a different Pilates studio, this class will acquaint you with our equipment, body positioning, and RTR Pilates-specific terminology.
All clients must begin with a Level 1 class, ensuring a solid foundation and understanding of our approach.
Intermediate
Our Level 2 Pilates class is designed for clients ready to build upon the foundational skills acquired in Level 1. Classes move at a faster tempo and assume a basic understanding of cueing and technique.
With minimal breaks, instructors tailor instruction to match the average fitness level of participants, offering modifications for additional challenge or support.
Advanced
Our Level 3 Pilates class is designed for those seeking an even more demanding workout. With no breaks between exercises, this class is tailored to advanced clients prepared to modify exercises for any injuries or preexisting conditions. The pace is set for the most advanced participants, with instructors adding more repetitions, adjusting spring weights, and increasing the complexity of exercises to intensify the challenge.
Jumpboard
Experience the fusion of RTR Pilates moves and cardio intervals in our Jumpboard Classes. Cardio bursts are incorporated through activities performed on the jumpboard or through creative instructor-led exercises. Classes alternate between Pilates and cardio segments, ensuring a dynamic and heart-pumping workout. By adding the jumpboard to our reformers, clients experience the signature fusion of RTR.