We’re doing it again! A little form….a little function….a LOT of fun!
Have you been in a class lately and wondered if you had the form right? Did you feel any of the feelings the instructor mentioned? Did you wish that you could have a few more reps to know? Are you getting the results you expected or do you feel like a few places are feeling bigger…not smaller? Were you wishing you could get a little one-on-one time with the instructor, but didn’t want to hold the class up?
Let’s spend about two hours learning more about where your bones go and how your muscles naturally follow. Bring 2-3 moves and we will focus on the Pilates fundamentals behind the move.
Join me, Eden Ellis, on Saturday, May 4th at 3:30 pm at our Chevy Chase studio. Sign up now, earn Perkville Points and let’s have some fun!
RTR Members $80. Non members $99
Space Limited.
