RTR Pilates Blog
Meet your new RTR Instructors!
We are thrilled to announce that six graduates have passed our training program with flying colors, and are ready to...
What is Pilates? Things to Know Before You Start
Pilates is a fun, amazing workout for people of all ages, genders, and levels of physical fitness. But it can...
Pilates Exercise Spotlight: Inner Thigh Series
We don’t often think about our inner thigh muscles in everyday life. Sure, we think about how our abs look,...
5 Ways Pilates Can Benefit Your Mental Health
We always talk about how Pilates is great for your body and your mind. We see it in ourselves and...
5 Reasons Why Runners Love Pilates
Running is a high-impact sport that can put a lot of pressure on your body - just consider the phrase...
10 Common Pilates Mistakes (and How to Fix Them!)
Trust us - when it comes to reformer Pilates, we’ve seen it all. The good and the bad. Over time,...
The Benefits of Adding Pilates to Your Weightlifting Routine
When it comes to our bodies, we love to feel strong, and we love to see results. Incorporating strength and...
Everything You Need to Know About RTR’s Training Program
In 2012, RTR Pilates expanded operations to three studios in the DMV. While going from one studio to three studios...
Meet the Woman Behind the NEW Retail Website: Gina Destro & Her Vision for RTR Retail!
Gina Destro, our Director of Retail, is a woman on a mission. After two years of transforming RTR Pilates’ retail...Get your first 14 days of classes for just $75 + Bring a Friend!
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