RTR Pilates Blog

Vylet Collections Trunk Show at our Wisconsin Place Studio

December 8, 2014Tis the season for last minute gift shopping & great deals. We're thrilled to host one of our very own,...

Controlling Your Portions on Thanksgiving

November 25, 2014By Danielle Bolger The Thanksgiving meal can be a daunting one for both kitchen neophytes and waistline-watchers. We can’t help...

Give Thanks & Give Back

November 14, 2014This holiday season Potomac Pilates is in the spirit of giving back. We would like to give back to our...

GIVE FOOD, GET FIT FOR THE HOLIDAYS! Potomac Pilates Hosts Thanksgiving Canned Food Drive Contest for Hungry DC Residents in Need Through Martha’s Table

November 12, 2014WASHINGTON, DC (11/9/2014) – Potomac Pilates, the premier Washington, DC-based Pilates studio, catering to reformer fanatics in the Greater DC...

5 Ways to Feel More Beautiful with Pumpkins!

October 21, 2014By Danielle Bolger Pumpkins are the quintessential fall centerpiece, and these days everything from your doorstep to your latte features...

Hydration Hacks We Love

July 31, 2014Water is essential to a healthy lifestyle, but how much you should drink depends on your health, activity levels, and...

4 Fitness Accessories You Need For July 4th

July 26, 2014Summer is officially here and with the 4th of July just around the corner, it's time to show this incredible country...

5 Easy Ways to Eat Clean

July 20, 2014Okay, so your healthy eating plan got a little off track over the weekend. Those summer treats were all too...

3 Healthy Summer Recipes to Love

June 26, 2014Summer cooking should be all about simplicity. The warm weather and the fresh produce call for easy, light and flavorful...

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