Controlling Your Portions on Thanksgiving
By Danielle Bolger The Thanksgiving meal can be a daunting one for both kitchen neophytes and waistline-watchers. We can’t help you in your quest […]
Give Thanks & Give Back
This holiday season Potomac Pilates is in the spirit of giving back. We would like to give back to our community and our clients. Give Food, Get […]
GIVE FOOD, GET FIT FOR THE HOLIDAYS! Potomac Pilates Hosts Thanksgiving Canned Food Drive Contest for Hungry DC Residents in Need Through Martha’s Table
WASHINGTON, DC (11/9/2014) – Potomac Pilates, the premier Washington, DC-based Pilates studio, catering to reformer fanatics in the Greater DC […]
5 Ways to Feel More Beautiful with Pumpkins!
By Danielle Bolger Pumpkins are the quintessential fall centerpiece, and these days everything from your doorstep to your latte features this giant […]
Hydration Hacks We Love
Water is essential to a healthy lifestyle, but how much you should drink depends on your health, activity levels, and even where you live. It makes […]
4 Fitness Accessories You Need For July 4th
Summer is officially here and with the 4th of July just around the corner, it’s time to show this incredible country of ours some love. […]
