Blog

Feet-in-strap exercises in reformer pilates are a fantastic way to support the legs, relieve tension in the hamstrings and hip flexors, and build core strength. Learn how it could benefit your workout routine!

We are so excited to announce that the newest graduates of our training program are ready to join our studios as certified RTR Pilates instructors!

Regular exercise, like Pilates, is just one component of our health and wellbeing. Our bodies need balance, fuel, and rest – what we call the essential wellness pyramid.

Back pain is usually an indication that other muscles in the body are underdeveloped. Pilates exercises are one of the best workouts to prevent and eliminate back pain.

What do Tiger Woods, Annika Sorenstam, and Rich Beam have in common? As professional golfers, these athletes all know the same thing: that pilates is […]

Our founder and CEO Reina Offutt started RTR Pilates in 2006. While she normally loves to work behind the scenes and let her classes speak for themselves, we’re so proud to see her recognized in the community, amongst so many other amazing entrepreneurs.