RTR Pilates Blog
How Reformer Pilates Makes Exercise Accessible to Everyone
Reformer Pilates is a type of exercise that is growing in popularity thanks to the outspoken social media posts and...
Why Reformer Pilates is Not Just For Flexible People
With all of the options available for health and exercise, it can be difficult to choose. Reformer Pilates is an...
Why Pilates Is the Go-To Workout for Many Athletes and Celebrities
Celebrities are constantly working to secure roles, prepare for roles, and participate in the long and rigorous challenge of filming....
The Pilates Paradox: How a Centuries-Old Practice Became a Staple in Celebrity Culture
Pilates is all the buzz right now, with celebrities across industries sharing quick clips of their workouts on social media...
Strength Training & Pilates: Introducing Level 3 Classes
Pilates can be an accessible form of strength training and wellness for anyone. It also offers increased degrees of challenges...
How To Celebrate International Pilates Day
As International Pilates Day approaches, professionals and novices alike are gearing up to celebrate the benefits of this timeless practice....
What To Expect For Your First Time Using A Pilates Reformer
Beginners looking into Pilates classes may notice the most popular options of either the mat or the reformer. While a...
The Difference Between Mat Vs. Reformer Pilates
Although using a mat for Pilates may initially feel sufficient, you may find you are unable to expand your experience...
How Reformer Pilates Can Help You Train For Your Next Marathon
Running is one of the most common exercises used by people to burn calories and strengthen their bodies. One of...Get your first 14 days of classes for just $99 + Bring a Friend!
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