Beginners looking into Pilates classes may notice the most popular options of either the mat or the reformer.
Although using a mat for Pilates may initially feel sufficient, you may find you are unable to expand your experience beyond your routine.
Here are a few of the ways that reformer Pilates can help you train above and beyond for your next marathon.
Here are some of the many reasons why continuing education is an important aspect of long-term growth for all Pilates instructors.
Here are the top five reasons why RTR Pilates instructors love training and how those advantages can benefit you!
A magic circle is one such tool that is designed to enhance numerous aspects of your Pilates class and enhance your workout.
