How Regular Pilates Classes can Help Reduce Chronic Pain
More than 20% of US adults suffer from chronic pain. Research shows that Pilates is an incredibly effective method to reduce some types of chronic pain.
RTR Pilates’ Costa Rica Retreat – Everything You Need to Know!
Everything you need to know about RTR Pilates’ upcoming Costa Rica retreat! Sign up today.
Are You Ready for Sweater Weather? Cozy Up With These Amazing Brands at RTR Pilates Retail!
Fall is the season of change. Find your new favorite athleisure piece this autumn with RTR Pilates Retail and these 4 gorgeous brands!
Meet your new RTR Instructors!
The newest graduates of our summer training program are ready to join our studios as certified RTR Pilates instructors. We can’t wait for you to meet them!
What is Pilates? Things to Know Before You Start
Pilates is a fun, amazing workout for people of all ages, genders, and levels of physical fitness. Here’s what you should know before your first class!
Pilates Exercise Spotlight: Inner Thigh Series
While we don’t often think about our inner thigh muscles, they work hard to keep your body at peak performance! Here are our favorite inner thigh exercises in reformer pilates.
