Palisades, DC Pilates Classes

Community, Connection, and Core Strength

Our Palisades, DC pilates studio is conveniently located at the intersection of MacArthur Boulevard and Arizona Avenue. You’ll find us in the same shopping complex as Starbucks and Palisades Nails, making it easy to incorporate Pilates into your daily routine.

We are proud to serve The Palisades, Georgetown, Arlington, and Glover Park communities. Our commitment is to provide a welcoming and supportive environment where you can focus on your fitness journey and achieve your desired results.

Studio Information

5185 MacArthur Blvd
Suite 6
Washington, DC 20016

301.983.3745

Palisades@rtrpilates.com

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Class levels at RTR Pilates

Beginner

Level 1

Designed to provide you with a strong foundation and ensure a safe and enjoyable introduction to our studio.

Beginner Classes

Intermediate

Level 2

Offers a faster-paced and more challenging experience, perfect for advancing your practice

Intermediate Classes

Advanced

Level 3

For clients seeking a rigorous and challenging workout by pushing your physical and mental boundaries.

Advanced Classes

Join our Palisades, DC Pilates Community

We offer a variety of Pilates classes designed to cater to all fitness levels and preferences. Whether you’re new to Pilates or seeking a more challenging workout, our class schedule has something for everyone. Explore our class offerings and discover the perfect session to align with your fitness goals.

Are you ready to take the first step toward a healthier, stronger you? Join us at our RTR Pilates Palisades, DC pilates studio, where our experienced instructors and supportive community are here to guide you on your Pilates journey. Whether you’re looking to build strength, increase flexibility, or enhance your overall well-being, we are committed to helping you reach your fitness goals.

What Our Members Think

I have always run, swam and cycled for fitness but 2 years ago, after my third herniated disc, a physiotherapist recommended Pilates as a way to strength my core and lower back. I had never exercised in a “gym like” setting before and I remember being so self-conscious in the first class, as I fumbled with equipment and struggled through the exercises.

— Lynley Mackenzie

I was concerned my new job would get in the way of my Pilates schedule but because they have early morning and late evening classes I am still able to squeeze a class in before or after work which I’m so grateful for. It’s the perfect way to start or end my day, RTR is my happy place.

— Molly Hamilton

I have recommended RTR Pilates to numerous friends and patients because it has changed my life for the better and I would like everyone I know to be able to feels as great and healthy as I do!!

— Tom Britton and Alice Stewart

I absolutely love RTR Pilates. I first started there after the birth of my fourth child. While the workouts were extremely challenging, the instructors had both the expertise and the demeanor to put me at ease and really build up my strength – and confidence. I have never felt so in shape – and addicted – to an exercise at a Pilates studio that is as friendly as a local, small town coffee shop.

— K. Henry

I highly recommend Pilates to everyone, any age, and any fitness level. Unlike other exercise regimes, Pilates has strengthened and toned my entire body. My posture is better, my core is stronger and I have flexibility that I didn’t think was possible.

— Lindsey Crane

RTR Pilates has provided me with excellent instruction over the past six months. April and the RTR Pilates team have made scheduling and adjusting classes a breeze! My core strength and overall flexibility achievements are truly remarkable.

— Bettina Lynn