Pilates Instructors

Abbey discovered mat Pilates during the summer of 2020.She was immediately drawn in by the graceful strength she gained not only in her body, but also in her mind through the fluid movements of the practice. As a long-time Pure Barre instructor, it was a natural addition to her exercise repertoire. Abbey’s first-hand experience with the benefits of Pilates and her enduring love of sharing the benefits of exercise with others lead her to pursue formal Pilates training. As a lifelong exerciser, Abbey knows that movement is medicine, and she strives to help every client experience the flow of a restorative energy – both physically and mentally – during each class. When she is not teaching RTR Pilates, Abbey spends her time learning about nutrition and integrative medicine, teaching Pure Barre, volunteering, traveling, taking long long walks, and spending time with family and friends. She is excited to share with you the positive impact that movement has on strengthening the mind/body connection.

Aisha joined RTR Pilates as a client in 2010 and immediately fell in love. She couldn’t get enough and eventually got trained in mat then got certified in reformer through the RTR training program. Outside of Pilates, Aisha enjoys spending time at the gym and loves going to California to see her cutie pie nephew.

As a lifelong athlete, after taking her first Pilates class at a Rock The Reformer studio, Alex knew that she had found a different kind of athleticism. Pilates helped to improve her running, prevented injury and she found all of that happened within a short time. The machine’s potential for an infinite number of movements and exercises blew Alex’s mind. The rest is history!

Alyssa Gail started Pilates with the intention of injury prevention and found it to be her favorite form of physical activity. She stumbled across RTR Pilates when she went grocery shopping and saw one of the studios in the same shopping lot. She took one class and has been hooked to the reformer ever since. She loves the way she feels leaving a class and noticed her mobility and flexibility improved a lot!

Alyssa Gail aspires to always teach a class that is challenging, motivating, calming, and flowing! Working the glutes is her favorite thing to do, so expect a good set of lunges, standing leg slides, or other leg exercises. Outside of teaching, you can find Alyssa Gail roller skating, experimenting with an online trending recipe in the kitchen, or binging a book series on her Kindle.

Andrea is originally from Hungary and moved to the United States in 2009. Her dance and yoga background led her to fall in love with Pilates, as she truly believes core strength is the foundation of all movements. She is very passionate about health, wellness, mind-body-spirit connection and balance. She has been teaching group exercise classes (dance, yoga, Pilates mat, etc.) for over 20 years, and truly believes the energy in a group setting makes a huge difference while exercising, enjoying the benefits of social connectedness, accountability and motivation. When not in a Pilates studio, she loves learning (currently enrolled in a yoga therapy training program as well as pursuing her master’s in marriage and family therapy), traveling, dancing, moving, health coaching, cooking and spending time with loved ones. Her motto is that by serving others, we serve ourselves and by serving ourselves, we serve others.

Andrea is an enthusiastic practitioner of Pilates and has been a loyal RTR client for the past two years and now, starting in 2023, an instructor. She brings her passion for healthy living and teaching to her clients. Raised in Brazil and fluent in Portuguese, Spanish, and English, Andrea found an inspiring balance of traditional and contemporary approaches to Pilates at RTR. When not teaching Pilates classes, Andrea serves as an adjunct faculty member for the Leadership Coaching program at Georgetown University as well as coaching leaders in the Private and Government sector.

Although a native Bostonian and diehard Red Sox fan, Anna has now lived in DC for more than 20 years. A former college swimmer and Ashtanga yoga devotee, she has always enjoyed athletic pursuits. Anna discovered Pilates after a shoulder injury in 2017 and quickly became hooked! She did classical Pilates for a couple of years but missed the energy of group classes and was thrilled to discover RTR in 2019. Anna became an instructor in 2023 and hopes to pass along her passion for precise movement and balance challenges (among other things).

When not doing Pilates, Anna loves all kinds of live music (but especially Pearl Jam), walking her dogs, traveling to just about anywhere, and spending time with her husband and three kids. She is currently learning how to play tennis and bridge and her goal is to ski and do headstands until she’s at least 75.

Ariella has called Potomac MD home for most of her life, with a few years in New York and Los Angeles. After a year of Mat Pilates at her local gym, she was ready for something new and found RTR—and it was love at first stretch!

Pilates has been a game-changer for Ariella, boosting her running, tennis game, and even everyday activities by keeping her posture and flexibility on point. As a pre-med student, Ariella loves learning more about the body and has a more holistic approach to wellness and improving quality of life.

As a new Pilates instructor, I bring a fresh perspective rooted in my background as a Ph.D in human genetics, specializing in muscle function and its impact on rheumatoid arthritis. My personalized sessions are tailored to address diverse fitness needs, emphasizing precision, alignment, and scientific insights to enhance the mind-body connection and optimize results. Leveraging my years of teaching experience with a variety of students, I excel at adapting sessions to individual needs and effectively communicating with people from diverse backgrounds and cultures.

Outside of Pilates, I enjoy exploring nature, trying out new healthy recipes, and also watching suspense movies! Ready to join me on a Pilates adventure that combines science and movement for a life-changing experience? Let’s start your journey to holistic wellness together!

Ayle (Ay-la) is a native Washingtonian who recently moved back to the area after living in Israel for over six years. As a new mom, fitness junkie and Pilates addict, she found that Pilates helped shape her body both before and after pregnancy. She loves the enthusiastic environment of both the clients and instructors at Rock The Reformer and has set the goal to motivate herself as well as others on a daily basis. She earned her Rock The Reformer Instructor Certificate with hopes of helping all of the RTR clients find their Pilates passion.

Benedicte was born in the Democratic Republic of Congo and moved to the United States at the age of nine, with French as her first language. Growing up in the US, she had the opportunity to intern at the World Bank Group, where she gained insight into global issues and the positive impact the organization has on various countries. Since childhood, Benedicte has been active in sports and fitness, participating in activities such as soccer, running, and weightlifting. Fitness has always been an integral part of her life, profoundly influencing other areas by instilling discipline, a strong work ethic, and a determination to continuously grow and push beyond limits. Benedicte hopes to share her passion for fitness with others. Although new to Pilates, she has already experienced tremendous positive changes in her body, which fuels her excitement to continue learning and mastering the art and practice of Pilates.

Candace was an RTR client for over 10 years, before joining RTR as an instructor. In class, she hopes to create routines that showcase some of the practice elements that have made her a Pilates devotee including: relaxation, deep breathing, lengthening, and flow. Her goal is for clients to leave class feeling centered and strong and for their bodies to be better aligned.

Beyond the studio, Candace finds joy in volunteering and cherishes quality time with her husband and their wonderful daughter, Cara.

Carly joined RTR Pilates when it first opened in 2007. Born and raised in Potomac, MD, she began as a member of the front desk team and went on to get certified through Balanced Body. She has loved all that Pilates has to offer and how well it compliments other forms of exercise. Outside of Pilates she enjoys walking, hiking and spinning. Carly is a graduate of the University of Dayton in Ohio and currently works for Lisa Stransky at Washington Fine Properties.

As a lifelong runner, Caroline discovered Pilates in 2022 while looking for a workout that would improve her strength and mobility. She believes that through its focus on low-impact, functional movements, Pilates can improve anyone’s life. Outside of the studio, you can find her running or biking around Washington DC, or working downtown as a project coordinator at a nonprofit. She is looking forward to helping clients reach their fitness goals and supporting them on their movement journeys!

Catie was born and raised in the DMV area and was first introduced to Pilates and Rock the Reformer (RTR) back when it was still known as Potomac Pilates. With a mother who was a ballet dancer and as a figure skater herself, it was almost inevitable that she would try Pilates early on. RTR has supported Catie through a serious back injury and the challenges that came with it, helping her develop a deeper appreciation for listening to her body and trusting herself—and her mentors—along the way. What she loves most about RTR is not only the workout but also the supportive, community-oriented environment. She’s truly excited to join the RTR team and looks forward to welcoming and supporting every client in their fitness journey, just as she was welcomed when she first started.

Cecilia was drawn to Pilates after learning about its physical and mental benefits. She fell in love with Pilates after taking her first class with RTR. Outside of Pilates, she enjoys lifting weights at the gym. She found that the benefits and principles of Pilates have helped support her weightlifting practices. In her free time, she loves to read and crochet. She also loves playing with her 2 adorable cats, Leo and Luna!

Christianne joined RTR as an instructor in August 2020. While teaching Pilates, Christianne also worked at Meridian International Center as Board Liaison and Executive Assistant to CEO Ambassador Stuart Holliday, and President/ COO Lee Satterfield. A native Washingtonian, Christianne has been a vibrant participant in the non-profit, political, and performing arts communities around DC and is thrilled to share her experiences to support RTR Pilates’ leadership and mission.A political strategist, ballerina, fundraiser, choreographer, and pilates instructor, Christianne has worked hard to balance her passion for both the arts and public service, sustaining a commitment to working across the aisle and advocating for the arts. Prior to her time at Meridian, Christianne was at The Washington Ballet as a marketing consultant and repetiteur, setting Septime Webre’s famous DC Nutcracker.

She previously acted as a Presidential Campaign Liaison during the summer of 2019, organizing The Problem Solver Convention for the 2020 Presidential Candidates in Manchester, NH.Christianne’s political experience includes acting as finance and personal assistant to both Senator Evan Bayh and Susan Bayh for Senator Bayh’s 2016 Senate campaign in Indiana, as well as Finance Director for Oklahoma City Mayor Mick Cornett’s Gubernatorial Campaign in Oklahoma. She was later appointed development director and choreographer for Vitam Musica Foundation’s 2019.20 season in Oklahoma City, and choreographed two new ballets for the University of Oklahoma School of Dance in collaboration with Vitam Musica’s full professional orchestra. She has been a ballet dancer for 18 years, dancing lead roles with The Washington Ballet. While a pre-professional student, she competed in numerous international ballet competitions winning scholarships and finalist awards. Christianne received her Bachelor of Arts in Political Theory and Arts Administration with a minor in Constitutional Studies from The University of Oklahoma.

Christine was a client of RTR for 12 years before becoming an instructor. She was drawn to the low-impact challenge that Pilates provided and found that it complemented her other fitness passions, Olympic weightlifting and boxing, well. As an instructor, she loves to provide challenging and mindful classes that encourage clients to slow down and listen to their bodies. Outside of instructing, Christine works in government contracting and loves to spend her free time taking Pilates classes and planning her next big adventure.

A native Washingtonian, Danielle joined RTR as an instructor in the Fall of 2022 after ten years as a client. It took just one class for her to get hooked, and over the years she has found Pilates to be a crucial practice benefitting both her physical and mental health. Danielle attended Georgetown Visitation in DC and the University of North Carolina in Chapel Hill, NC, and also works in marketing and interior design.

A native of Charleston, SC, I moved to Washington, DC by way of Boston to attend graduate school. Nearly 30 years later, here I am still! I met my husband and raised a daughter here (and a couple of awesome dogs too), and enjoyed a long career in communications with a focus on environmental and social justice issues. I first tried Pilates on the Reformer about 5 years ago at another DC gym and fell in love with its unique combination of strength training, balance, flexibility, and mental focus. I truly believe it’s a form of exercise that people of any age and fitness level can benefit from throughout their lives. I’m so excited to take my career in a healthy and challenging new direction with RTR Pilates. Mad respect & gratitude to all the amazing and supportive RTR instructors I’ve had the pleasure to train with, and to my fabulous fellow graduates of the Spring 2023 Training Session.

Growing up in Potomac and being a health and fitness enthusiast it was inevitable that I eventually found and fell in love with RTR. I started coming to RTR (when it was Potomac Pilates) back in 2012 and was instantly hooked. The classes left me feeling strong, motivated, mobile, and rejuvenated and I knew this was something that will be long lasting. RTR was always there to help me recover from injuries and imbalances caused by heavy lifting and high intensity group workouts so once the timing and opportunity arose I knew I wanted to share my love of RTR by becoming an instructor and help others feel strong and challenged while still being functional and balanced. When I’m not focusing on my health and fitness, I can be found deep into a Netflix binge, cozied up with a good book, or walking around downtown Bethesda with my giant sheepadoodle, Henry.

Dorrainne has been doing and teaching Pilates-inspired workouts for several years. March 2024, she finally decided to try Pilates at RTR (“shoutout to my first instructor ever Shay”), and she loved the focus on mobility and flexibility. Dorrainne became an instructor not long after. Outside of the studios, you can find her trying a new cafe or planning her next travel!

Elizabeth “Ellie” Vassaux has worked professionally in the field of health and fitness for over 12 years. Ellie’s style is a lighthearted, fun approach coupled with precision and loads of intensity! With thousands of group and private teaching hours under her belt, her passion for wellness shines through. That passion developed late in life – she didn’t start working out until she was 39 years old and yet has come full circle to embrace fitness, making it her full-time career. Ellie brings her diverse experiences to her RTR classes. Ellie owned and operated a gym for 6 years in Gaithersburg, MD. That’s the period when she started coming to RTR! RTR became her sanctuary away from work, but she learned so much more about her body, about breathwork, how to hear instruction and perform it, and ultimately about herself. Doing Pilates made her feel better and better physically and it’s a practice she comes back to again and again.

She’s been a Personal Trainer, CrossFit Level 2 Trainer, Modern Kettlebell Sport L2 Coach, Registered Yoga Teacher, a Movement Specialist at a physical therapy practice, and has instructed several methods of Pilates and strength training! Ellie loves a good hands-on assist but will always respect your space whenever you want it. Physically, she went from the couch to a marathon in 1 year (she does NOT recommend it – feel free to ask why!) and was invited to represent Team USA for Kettlebell Sport, but also truly remembers what it was like to be unmotivated, confused with coordination, and struggling to understand a cue. She will patiently empower you to do more for yourself, to persevere, but also teach you to listen to your own body so you can learn to move properly taking breaks as needed to adjust form.

Emily’s journey in fitness began with a love for Pilates and yoga, activities that she believes are key to maintaining balance, strength, and longevity. She is passionate about guiding others on their fitness journeys, celebrating their progress, and helping them reach new heights. Emily finds joy from watching her clients achieve and exceed their goals, fostering a community of growth and wellness. 

Felicia C. is currently not instructing any classes.

After a couple of car accidents and a few lingering injuries, Gayle C was looking for a workout that was both athletic and functional. As an entertainment reporter, Gayle C. had long heard the Hollywood types praising the benefits of Pilates. She began her own Pilates journey more than 17 years ago, becoming first a student of classical and then more innovative and modern classes around the Washington, D.C area. After discovering RTR Pilates, Gayle was motivated to share her enthusiasm and appreciation of Pilates by training to become an RTR instructor. Teaching since March 2019, Gayle draws on both her diverse Pilates background and her lifelong devotion to group exercise classes [Barre, Spin, Weight Training, Dance, Aerobics, etc.] to create her energetic classes at RTR.

Gina is originally from the UK! She grew up in England and lived and worked in London until 1997. She moved to Paris, France, learning French and studying at the Sorbonne. She then moved to Washington DC with her Italian husband, where she worked for the World Bank Group in Human Resources. Gina is a mom of three children, the firstborn in DC and the other two born in Bulgaria, where they relocated for work. While in Bulgaria, Gina played a key role for the International Women’s Committee, supporting different charities with a particular focus on orphanages. She came back to the USA in 2009 and lives in Great Falls, Virginia. Gina fell in love with Pilates as a client of RTR and later trained to become an instructor, which she has been since 2019. Other than teaching Pilates and raising her three teenage children, Gina loves to go hiking, play tennis and meet up with friends.

Jalincia enjoys Pilates and the numerous benefits it provides. As a graduate of the RTR Pilates instructor training program, she looks forward to working with clients as they progress in achieving their individual Pilates fitness goals. Jalincia loves to spend time in nature and exercising.

Jenna joined RTR as an instructor in April of 2021. In addition to teaching Pilates, Jenna has worked in media for the last ten years, and is currently a Senior Program Manager at Industry Dive. Jenna is a native Washingtonian who moved back to the DC area in 2013 to be closer to her family. As a dancer for most of her young and adolescent life, Jenna turned to barre and cardio based classes as her dance chapter of life came to a close. After suffering many injuries from weight lifting and HIIT group classes, Jenna turned to Pilates as a way to exercise and tone, without putting added stress and pressure on her body. After her first class, Jenna’s obsession began. In addition to Pilates, Jenna is an avid Peloton rider and runner, and enjoys skiing and hiking out west.

Growing up, I fell in love with movement through hobbies like ice skating, hiking, and snowboarding. My personal fitness practice was a mix of yoga and calisthenics that eventually sparked a curiosity for Pilates. Discovering RTR in 2023 solidified my passion for intentional movement. I love that Pilates is a functional full-body practice that increases mental and physical confidence. I’m excited to share this joyous experience while challenging and strengthening clients!

Jessie Schneiderman is a comedy writer, actress, voice-over artist, singer, songwriter, and creative activist.

Jessie has been a Master instructor, mentor and coach at The Bar Method Los Angeles and DC for 15 years. She found mat Pilates was a much needed escape during the pandemic, and had always wanted to try reformer Pilates. She was introduced to RTR Pilates by her best friend, a long-time client, and she couldn’t be more thrilled to be teaching as an instructor at RTR. She believes the most rewarding part of being an instructor is helping her clients feel confident and strong in their bodies. Outside of teaching at RTR, Jessie continues to teach at the Bar Method Los Angeles virtually, and also works as a content creator, strategist, and TikTok expert. 

As a Washington, DC native, Jessie attributes her non-denominational accent, and lifelong passion for social justice, to growing up in the DC melting pot.  Jessie graduated Phi Beta Kappa from The University of Pennsylvania, with degrees in Spanish, Psychology, and Creative Writing, and as an award winning and published poet. She has extensive training and experience in improvisational and sketch comedy and has written and performed at The Groundlings, UCB, iOWest, and Second City. Jessie is a free spirit and full of energy — she loves collaborating and is ALWAYS happy to see you. She was a contestant on the original “Dirty Dancing: The Reality Show” and most importantly, she has a dog, his name is Morty Schneiderman. And he’s very. VERY Jewish.

Joanne’s journey to Pilates began as a client in 2013. An avid fitness enthusiast, tennis player and runner, Joanne began to feel that her weight training and cardio regimen had hit a plateau. Her work out routine had become too predictable and was getting stale. She needed a jump start so she set her sights on Pilates. After her first month, she began to see uniform changes in her body that was the result of challenging specific muscles groups in a different way. More importantly, she had renewed energy and a deeper focus during her sessions that proved to be the key difference. Her strides piqued her interest to understand more about the discipline, so she enrolled in the training course offered through Potomac Pilates.

“I learned that when you work your body without fully engaging your mind, fitness goals can be left unmet. The manner in which exercises are performed is much more significant than time spent.” With a Master’s Degree in Education, Joanne’s decision to instruct was a natural progression. “My goal is to help clients realize that Pilates strengthens and nurtures the mind as well as the body, and is beneficial for everyone, regardless of their fitness level. It improves flexibility and develops a strong powerhouse which is the corner stone of movement in our daily lives.” Joanne has two children who have since left the nest and lives in McLean with her husband Steve.

Julie was an original client of RTR Pilates when the studio first opened in Potomac. In 2017 she decided to pass along her love of pilates by becoming a certified instructor. She believes Pilates is for everyone. As a native Washingtonian Julie has also lived in New York City, Connecticut and Atlanta. She has a supportive husband and three wonderful sons. In her spare time Julie loves to bike, walk and is learning to play golf.

Karin started mat Pilates a decade ago to complement her passion for figure skating and running. After having kids, she turned to the practice far more often, and a true love of Pilates was born. She appreciates the core strength and flexibility it brings to her sports endeavors and to everyday movements. Karin joined RTR in the fall of 2023 and loves bringing high energy to the room. She is passionate about helping people of all fitness levels find a life-long love of movement. Karin also works as a novelist and journalist and has written seven novels (and counting!). She’s seen first-hand how much physical movement sparks creativity and has all her best ideas while in motion.

Katharina started combining her hobby and passion to move and work out with work during university. It was a great way to stay balanced, meet new people and earn some extra money. At that time she taught aerobics, dance, strength classes etc. Getting people to move, strengthening and mobilizing their bodies and having a good time feels very rewarding. As a psychotherapist and a mom Katharina knows how important exercising is, mentally and physically. She has been doing Mat Pilates every now and then for years. At one point they offered Reformer classes at the gym she was working at. She took a class and loved it.

When she moved to the USA, the RTR studio in Chevy Chase was within walking distance. Still unpacking stuff, Katharina needed some me-time and took a class. It was amazing. So far she was more used to classical reformer Pilates – the combination of classical and contemporary Pilates at RTR let her become a regular client. A year later Katharina became an instructor and never regretted it. In fact she continues to get further certifications and loves taking workshops and getting new inspiration.

With a background ranging from arts and entertainment to dance and personal training; Kelsea has a wide range of qualities that she brings with her to each practice here at RTR Pilates. Fun fact- as a former princess party entertainer- and performing as Cinderella -she “had a ball” while she sang, entertained, and did face paintings during children’s birthday parties and at children’s hospitals such as Kennedy Krieger, she now brings that same uplifting energy into the Pilates studio. She also performed at Nationals with the St. Vincent Pallotti High School pom squad.  During this time, she started mat Pilates and fell in love with the exercises and methodology.  

In 2010 she graduated from McDaniel College obtaining her Bachelor of Arts degree. She further pursued her dance career throughout her college years as she attended training classes with the Washington Redskins Cheerleader Ambassadors.  Most recently, in 2022 she became licensed and certified as a personal trainer through NASM( National Academy of Sports Medicine ).  Her passion and knowledge for anatomy and physiology grew throughout her college years but further expanded as she obtained her certification through NASM. Kelsea is also a mom of 3 boys who keep her very busy but who also keep her grounded, astounded, and very grateful!

 Giancarla (Killari) is a passionate Pilates practitioner and a dedicated member of the RTR Pilates community, having been a loyal client for the past six years and now, starting in 2024, transitioning into her role as an instructor. Her love for teaching and commitment to healthy living is evident in the way she connects with her clients, helping them discover the transformative power of movement. Born and raised in Bolivia, Killari is fluent in Quechua, Spanish, and English, embracing her rich indigenous heritage while bringing a global perspective to her practice.

Following a car accident, Killari turned to Pilates as a key component of her recovery journey. Inspired by her personal experience, she is driven to guide others through healing with movement, using Pilates as a tool for both physical and emotional restoration. In her classes, she prioritizes creating accessible yet challenging routines, ensuring her clients leave feeling both stronger and more at peace.

Outside of the studio, Killari’s interests are as diverse as her background. She enjoys taking salsa lessons, deepening her knowledge of nuclear energy, and volunteering in her community.

Kristen first started taking Pilates classes at RTR ten years ago hoping to help her aching low back and in order to tone up for her wedding.

She has continued exclusively with RTR over the years and is in awe of how it helped her prepare for and recover from her two pregnancies and to give her the strength to raise two little boys.

When the time was right, Kristen jumped at the chance to join the RTR team and to teach classes to this awesome community. Kristen is a certified hatha yoga instructor and brings a strong body awareness and flow to her classes.

Lindsay grew up in the DC area and became one of the very first members of RTR (Potomac Pilates at the time) in 2007 when she was in high school. Her love of and commitment to Pilates continued for many years which led her to eventually complete one of the very first RTR instructor training programs in 2013. Lindsay taught classes part time in Chevy Chase and the Palisades while also teaching preschool full time. In 2017, Lindsay moved to Baltimore where she earned her master’s degree in Early Childhood Education while also teaching at a reformer Pilates studio in Baltimore City. During her time in Baltimore, Lindsay went through a comprehensive Pilates training program through The Lab and is currently working towards her comprehensive certification on every Pilates apparatus. She moved back to DC in 2021 and rejoined the RTR team in January 2022. Lindsay is thrilled to be back at her original Pilates home! When not in the studio, you can find Lindsay working out at the gym, cooking and spending time with family and friends. Check her out on the schedule at Great Falls, Potomac and Chevy Chase!

Lisa Johnson joined the RTR Pilates team in 2011 as a trained Pilates instructor through Balanced Body. She has an extensive background in exercise, dance and yoga with experience teaching students of all ages and levels of ability in both studio and private settings. This experience includes over ten years as a yoga teacher trainer with a focus on functional anatomy and techniques for managing stress.

“Welcome! My name is Makaila, a passionate and dedicated graduate of the Pilates Instructor Training program and my mission is to help you achieve your individual fitness and wellness goals.” 

Mikaila began her journey with YouTube Mat Pilates in 2020 during the pandemic and has been hooked ever since! She truly loves all the benefits that Pilates has to offer, and is eagerly looking forward to sharing this passion with her clients!

Michael values the flexibility that Pilates provides by allowing for both stability and resistance training. He hopes to provide a balanced but intensive workout that’ll leave clients with a healthy sweat. As he learns more about Pilates, he’s committed to growing in knowledge, adding more quality and diverse exercises to his practice–then incorporating those into his class, for clients to enjoy.

Mikayla found RTR Pilates when she was looking for an enjoyable workout that enabled her to strengthen her body and protect it from injury. As a dancer, she wanted to find an exercise that helped her to stay strong not only now, but as she gets older. She fell in love with RTR’s contemporary approach and is so glad to have received her RTR instructor certification in the Fall of 2021.

Mikayla is also the Chief Marketing Officer of RTR Pilates. “Being the Chief Marketing Officer at RTR allows me to combine my love for health and wellness with my passion for creative marketing. It’s a role that not only challenges and rewards me but also provides the opportunity to make a meaningful difference in people’s lives. I love hearing client success stories and working with my team to help build the RTR community!”

Monika started at RTR Pilates as a client, and soon discovered that Pilates is not only a great workout — it can also be a way of practicing mindfulness and self-awareness through movement. Hoping to share this experience with others, Monika joined the RTR Pilates instructor training program in Spring 2023. In class, she strives to create accessible routines that can be challenging as well as relaxing — with the hope that clients will leave her class feeling stronger and more relaxed.

Aside from Pilates, Monika practices as a health coach, and runs her charity-driven, sustainable womenswear line.

Mufeng’s first encounter with Pilates was through reading scholarly articles about the components and effectiveness of this system of exercise. When she was intrigued by the literature that there were benefits from this method, she went into the RTR Pilates studio to give it a try. To her surprise, she started to feel stronger than ever, both mentally and physically, after only a few months’ practice.

She inevitably became a true enthusiast for Pilates and wanted to help others achieve the same results. Mufeng designs every class to be a balanced mind-body workout that incorporates the six principles of Pilates: centering, concentration, control, precision, fluidity, and breathing. She wants to help clients achieve balance, strength, and health through fun classes. When not wearing her Pilates instructor’s hat, Mufeng is busy juggling between being a scientific officer and a mother of two girls.

Quintus, a native Washingtonian, comes to RTR with a background in teaching, coaching, and personal training. For the past 10 years, he has coached soccer, basketball, and baseball at several local independent schools, and youth sports organizations. A RTR client since 2017, who found pilates to strengthen his core and prevent injury while playing high impact sports. He believes Pilates is for everyone and enjoys making classes both accessible and challenging.

Reina Offutt is both the creative mind and owner of RTR Pilates. Since 2006, Reina has worked continuously to ensure a thriving business for both her employees, and her clients. With six intimate, inspiring, and accessible locations, Reina plans to expand her business and personal goal to sculpt both the mind and body. She places a high importance on philanthropy. She firmly believes in giving back to the community, both personally, and professionally. Annually, Potomac Pilates donates more than $5000 worth of services to schools, charities, and organizations. The MOM-trepreneur is a proud mother of 2 two-legged children and 2 four-legged fur babies. Reina holds a degree in Electrical Engineering from Tulane University and a Masters in Business Administration from George Washington University.

Rose discovered Reformer Pilates in the summer of 2024. She loves Pilates because it helps to combat the effects of sitting at her desk for her 9 – 5 job. Pilates has helped to improve her posture and build strength in her ankles after multiple injuries. When she has the free time, Rose enjoys dancing, gardening, crochet/knitting, and hiking! She hopes clients will leave her classes having improved their stability and posture without any injuries.

Samina is a dedicated Pilates instructor and energy engineer committed to promoting healthy and sustainable living. She was first introduced to Pilates through mat exercises, and was quickly captivated by the power of intentional, controlled movement. In her free time, Samina enjoys exploring different cultures, indulging in documentaries, and refining her creative skills in cooking. She is always eager to share her love for mindful living and wellness.

Sara started her journey at RTR Pilates in 2018. As COO, she ensures efficient operational processes to support the expansion of RTR. She is committed to the growth and success of her team including the Academy, development, facilities, and instructor management.

In addition to managing the Operations team, Sara is also an instructor. She strongly believes that Pilates is for every body. She loves to help clients at each level find new ways to both challenge themselves and feel accomplished. Sara has a passion for working with pre- and post-natal clients since Pilates was incredibly important to her through three pregnancies.

Prior to RTR, Sara obtained a law degree at Vermont Law School. She also previously worked for non-profit organizations and has a passion for volunteering and giving back to the community.

Outside of RTR, Sara enjoys spending time with her husband and three kids. She loves hiking, traveling, cooking, reading, and reality TV.

Originally from Grosse Pointe Michigan, Sarah moved to DC after graduating from The University of North Carolina at Chapel Hill. She has worked at Prosperity Home Mortgage for the past 17 years.  

Sarah fell in love with Pilates after the pandemic and has loved being an RTR client so much she decided to become an instructor and share her love of Pilates with others. Sarah currently lives in Bethesda with her dog Dylan and loves anything related to being on the water.

Sarah G. danced at the Washington School of Ballet for ten years. It was during this time, at the age of eleven, that she began her journey with pilates. Pilates complimented her dance, strengthening her core and furthering her understanding of form. While she moved on from the dance world her involvement with pilates never ceased. She returned to the DC metropolitan area after graduating magna cum laude from Connecticut College and quickly began studying with RTR and happily took the opportunity to become an instructor.

Shay’s journey into Pilates started with a personal quest for a new workout that focused on overall well-being. She took her first class at RTR in 2023 and instantly connected with the workout and atmosphere. She is a passionate fitness instructor who believes that a strong mind and body are the foundation of a vibrant life. Shay’s motto is everybody and every body can benefit from Pilates.

Shelley Brown is an alpine skier, year-round swimmer and RTR Pilates client and teacher since 2017. An avid exerciser and dedicated health and fitness practitioner, Shelley enjoys tri-training, especially swimming and biking, and participated in the Hagerstown Sprint Triathlon in 2012 and 2016 and 2021. In 2014, Brown trained in The Esmond Technique of Classical Stretch given by Miranda Esmond White. She participated in the Classical Stretch program including appearing in a live program on WETA -TV as part of the Aging Backward series. A varsity high-school gymnast, Shelley trained in ballet for 8 years and taught gymnastics at family gymnastics programs at Denver University and Connecticut College.

In October 2015 Shelley Brown became Managing Director of Dumbarton Arts and Education, Inc. From August 2003 to 2015, Ms. Brown served as the VP for Programming and Artistic Director for Strathmore Hall Foundation, Inc. where she oversaw the planning and implementation of Strathmore presentations in the Music Center (1800 seats) and the Mansion at Strathmore. From August 1988 – 1997 Ms. Brown worked at The Kennedy Center as Festival Manager. Ms. Brown, a native of Denver, Colorado, holds a B.A. from Connecticut College and an M.B.A. from George Washington University.

Sophie has always had an enthusiasm for physical exercise as well as for nutrition. As a young girl, she developed a passion for all that is equestrian. Sophie spent all her free time at the stables where she cared for the horses and became a dedicated rider. One day she stumbled upon a local Pilates studio and decided to take a class. Sophie was amazed by how well and invigorated she felt after just one class. As she continued to attend classes on a regular basis, her devotion for Pilates strengthened. Although she is fairly new to the RTR community, Sophie has developed a powerful appreciation for the contemporary and effective teaching style of RTR. Now, she is truly excited to be able to provide instruction to others and share the knowledge she has obtained through training with RTR Pilates.

Stephanie is a health & wellness enthusiast whose love for fitness began at a young age, when, at just 10 years old, she discovered a step bench and step aerobics VCR tape in her living room. She progressed to joining a gym as soon as she was old enough. Over the years, she soaked up all the knowledge she could from fitness instructors, awed at their ability to become a source of strength and joy for others. Stephanie became a certified personal trainer in 2010 but it wasn’t until a work injury caused her to develop sciatica that she discovered Pilates and yoga. After just a couple of months of consistent core work, her back pain had all but disappeared and she was amazed at how much her body had changed. The gentle but challenging practice of Pilates gave her a strength and mobility that weight lifting never did and she was hooked! Stephanie can’t wait to continue her practice and help even more people find a better quality of life through movement!

Susan joined the RTR instructor family in 2021! Susan’s Pilates journey started when the Great Falls studio opened up. Following her retirement as an executive at a major telecommunications company, she could be found almost daily at the studio. Pilates erased years of sitting in front of a computer and Susan was hooked! A native to the DC area, Susan has been an avid athlete all of her life – swimming, soccer, cheerleading, volleyball – and now alternates her athletic pursuits between golf and Pilates. Susan’s other passions include her family and friends, her numerous pets (cats and dog), cooking, and Virginia Tech sports, especially football and the tailgates.

I’ve always enjoyed movement- whether practicing yoga and barre or the thrill of running or spinning. So naturally when my mother introduced me to RTR Pilates, I quickly fell in love with Pilates. I welcome the shakes and quakes, the satisfying burn in my muscles while finding proper spine alignment and strengthening the core during each 50-minute class. The benefits extend far beyond the studio, supporting my every move throughout the day. A graduate from the Fall RTR Academy, in November 2023, I cannot wait to share my love for movement in the studio. As an instructor, I aim to keep my clients moving and grooving, helping them find strength and length while we Rock The Reformer together!

Beyond the studio, you’ll often find me curled up with my cat, book in hand, scaling walls at the rock-climbing gym, or testing out a new recipe in the kitchen. With a BA in Global Studies and a minor in Chinese from Trinity College, my love for exploring diverse cultures, arts, and histories has led me across the globe. Living in China and Cambodia, I’ve taught English to children, written romance stories, and shared yoga teachings at retreats. Returning home to DC in Spring 2023, I’m excited to be a part of the RTR community.

Tiffany discovered Pilates in early 2019 when a new studio opened up near her house in San Diego and fell in love with the way the exercises transformed her body. When Tiffany found RTR near her house in McLean in 2021, she immediately signed up for a membership. She knew right away that RTR was a supportive and encouraging place to call her new Pilates home. Intrigued by the way the mind and body work in concert, and eager to share her love of Pilates with others, Tiffany trained with RTR shortly after joining the studio. She hopes her clients enjoy the feeling of accomplishment after each class as well as the benefits Pilates provides to a person’s mental health and physical fitness. Tiffany looks forward to meeting new clients each week and helping them grow stronger with every class.

Tom enjoys creating new Pilates classes with different balance and symmetry challenges, focusing on proper form and safety. He loves to travel and play golf, enjoy spending time with his family, and walking his dog.

Ulrick has a lifelong passion for fitness and has dedicated 15 years to all aspects of the profession. He is a strong advocate for an active lifestyle and healthy nutrition. Prior to becoming a fitness professional, Ulrick earned a Bachelor’s Degree in Computer Science and a Masters in Management Information Systems from The American University. Ulrick quickly realized that Pilates was the missing piece in his comprehensive training regimen and could only benefit his background and help with clients. His positive outlook on life and training allows him to seek many different aspects of the fitness world.

He is the founder and owner of URFitness and has worked as a fitness trainer at health clubs throughout the greater DC area. Ulrick’s background includes expertise in group training, boot camp programs, boxing classes, sport specific conditioning, and rehabilitation exercises. Ulrick’s certifications include: Balanced Body Pilates Mat and Reformer, Fitness Instructor and Conditioning Specialist with the National Strength Professional Association, and Post-Rehabilitative Breast Cancer Exercise Specialist with the Pink Ribbon Program.

Yara’s journey into Pilates was driven by a desire to share the transformative power of movement. Drawing from her dance experience, she prioritizes precision, grace, and discipline in her teaching. Her approach is to empower clients, whether beginners or experienced enthusiasts, to discover their inner strength, improve flexibility, and cultivate a balanced, functional body. She is always excited to make new connections with those she works with and uncover their limitless potential!

Yolanda’s Pilates journey began when she was a Yoga Instructor teaching at a studio that primarily offered Reformer Pilates classes. She began taking classes at the studio and fell in love with it. After going through a challenging pregnancy with her son which had her on bed rest from 19 weeks on, Pilates was a huge component in her post-pregnancy recovery. She sought her first Pilates certification through Peak and began teaching in Rockville, MD.

After a couple of years, she stepped away from teaching to take a position as a Health & Wellness Coordinator at a Software company then later chose to become a stay-at-home Mom during the Pandemic and had her daughter. She and her family moved to Great Falls in 2021 and discovered RTR Pilates as she was looking to get back to taking classes. In 2023 she had the opportunity to become an RTR Instructor and has loved being a part of the community since!