A little form….a little function….a LOT of fun!
In class, a couple weeks ago, we were discussing topics for workshops that clients would like to see RTR Pilates offer. I was a little surprised and very excited that a few clients wanted to have the opportunity to work on their Pilates form.
Have you been in a class lately and wondered if you had the form right? Did you feel any of the feelings the instructor mentioned? Did you wish that you could have a few more reps to know? Are you getting the results you expected or do you feel like a few places are feeling bigger…not smaller? Were you wishing you could get a little one-on-one time with the instructor, but didn’t want to hold the class up?
Let’s spend about an hour learning more about where your bones go and how your muscles naturally follow. Bring 2-3 moves and we will focus on the Pilates fundamentals behind the move.
Join me, Eden Ellis, on Saturday, February 9th at 4pm at our Palisades location. Sign up now and let’s have some fun!
RTR Members $80. Non members $99
Space Limited.
