Wellness & Community Events
Community Events
Performance Physical Therapy Wellness Workshop
- Date: Saturday, April 19th
- Time: 12:15 PM
- Location: RTR Chevy Chase Lake Studio
- Register today
Maternal Nutrition: Prenatal to Postnatal Wellness – Just in time for Mother’s Day!
- Date: Saturday, May 10th
- Time: 11:15 -12:15AM
- Location: RTR Vienna Studio
- Register today!
The Gut Reset: Balance Your Microbiome, Hormones, & Metabolism Workshop
- Date: Saturday, May 31st
- Stay tuned for location, details, and registration!
Recommended Specialists
Acupuncture
Chiropractor
- ACN Wellness, Vienna VA
Therapist
- Julie Baron and Associates, Rockville MD
Nutrition
- Carey Sherman Nutrition & Wellness, MD, DC, & VA
- JG Wellness with Jessica Ganzer, Arlington VA
- Nourished + Well, MD, DC & VA
- Playa Bowls, Chevy Chase Lake
- Pure Green, Vienna VA
- RTR members get 10% off a menu item!
Physical Therapy
- Active Health Solutions, MD, DC, VA, & Virtual
- Cohen Health and Performance, MD & VA
- OrthoPelvic Physical Therapy, Sterling VA
- Primary Motion, Vienna VA
Skin & Body Care
- Perspire Sauna Studio, Falls Church VA
- Sev Laser, Chevy Chase Lake MD
- RTR members get 25% off all services!
- Skin Spirit , McLean VA
- Stretch Lab, Vienna VA
RTR WELLNESS RETREATS
Pura Vida Pilates Retreat | Costa Rica | March 12-17, 2026
Escape to paradise for an unforgettable Pura Vida Pilates Retreat at the breathtaking Imiloa Institute, a five-star luxury haven in the heart of Costa Rica’s lush jungle. Imiloa isn’t just a destination—it’s a transformational experience, dedicated to the education and advancement of human potential.
Surrounded by nature’s beauty, you’ll immerse yourself in daily Pilates, rejuvenating wellness experiences, and exquisite, chef-prepared cuisine—all while embracing the core philosophy of Imiloa: service, learning, and connection. This retreat is designed for those who seek deep renewal, elevated well-being, and a sense of belonging within a global community.
Early Bird Special: Take advantage of exclusive discounted pricing only available through the end of JUNE 2025—prices will increase soon! Secure your spot TODAY!
Join us for six unforgettable days where luxury meets purpose, movement meets mindfulness, and adventure meets transformation.
Limited spots available. For more information, email: lindsey@rtrpilates.com
