Wellness & Community Events
Community Events
AUGUST Workshops
- Core Confidence – Pelvic Floor Workshop
- Saturday August 9th at 3:15 PM in McLean
- Sign up Now!
- End of Summer Reset Breathwork Workshop
- Saturday August 23rd at 3:30PM in Potomac
- Sign up Now!
SEPTEMBER Workshops
- Unlock Your Swing: Better Mobility for Tennis Players & Golfers
- Sunday September 14th at 12:30PM in Vienna
- Sign up Now!
Upcoming EVENTS:
Fall Foliage & Firelight Retreat: Escape the hustle and bustle for our RTR Pilates’ signature day retreat. Slow down and savor the season with a soul-nourishing day in nature. Join us for a serene escape into the West Virginia mountains as the leaves turn golden and the air turns crisp. More Details Coming Soon!
Recommended Specialists
Acupuncture
Chiropractor
- ACN Wellness, Vienna VA
Energy Master & Breathwork Facilitator
- Energy Works Body, Rockville MD
Therapist
- Julie Baron and Associates, Rockville MD
Nutrition
- Carey Sherman Nutrition & Wellness, MD, DC, & VA
- JG Wellness with Jessica Ganzer, Arlington VA
- Nourished + Well, MD, DC & VA
- Playa Bowls, Chevy Chase Lake
- Pure Green, Vienna VA
- RTR members get 10% off a menu item!
Physical Therapy
- Active Health Solutions, MD, DC, VA, & Virtual
- Cohen Health and Performance, MD & VA
- OrthoPelvic Physical Therapy, Sterling VA
- Primary Motion, Vienna VA
Skin & Body Care
- Perspire Sauna Studio, Falls Church VA
- Sev Laser, Chevy Chase Lake MD
- RTR members get 25% off all services!
- Skin Spirit , McLean VA
- Stretch Lab, Vienna VA
RTR WELLNESS RETREATS
PURA VIDA PILATES RETREAT
Costa Rica | Imiloa Institute | March 12-17th, 2026
Move. Breathe. Nourish. Reset
You’ve Given Everything — Now It’s Time to Come Home to Yourself
You’re the one they rely on.
At work, you lead. At home, you give. You care, you manage, you show up — every day, for everyone.
But somewhere along the way, you’ve started feeling… depleted.
Disconnected from your body.
Exhausted in your spirit.
Craving quiet, space, yourself.
This retreat isn’t just a getaway. It’s a recalibration.
It’s for the woman who’s tired of running on fumes. The woman who can’t remember the last time someone took care of her.
At this retreat, you will be completely cared for — in ways you may have never experienced before.
Every detail is thoughtfully curated. From nourishing meals to restorative movement, beautiful accommodations to built-in rest — we’ve already handled it all. Your only job is to show up and receive.
You don’t need to plan. You don’t need to coordinate.
You get to just be — held in a space designed to support, refill, and reawaken you.
For more information, vist our Pura Vida Pilates Retreat Page or email: lindsey.fair@rtrpilates.com
Going to Imiloa was THE trip of a lifetime. WE are beyond excited to go back—and bring YOU with US. Let’s move, laugh, reset, and soak up the Pura Vida (Pure Life) together.
~ Lindsey & Taylor
Join the Waitlist for First Access to Early Bird Pricing & VIP Packages
