• Skip to primary navigation
  • Skip to main content

Maryland & Virginia

RTR Pilates logo

RTR Pilates

Reformer Pilates Classes in DC, VA, & MD

  • Classes
    • 30 Day Intro Package
    • Level 1
      BeginnerBuild a strong foundation
    • Level 2
      IntermediateFaster-paced challenge
    • Level 3
      AdvancedPush physical and mental boundaries
  • About
    • Management
    • Our Founder
  • Locations
    • MD

      • Chevy Chase
      • Chevy Chase Lake
      • Potomac
      • Sumner Place
    • VA

      • Great Falls
      • McLean
      • Vienna
    • View Our Upcoming Locations
  • Resources
    • Blog
    • How To Get Started
    • FAQ
    • Wellness & Community Events
    • What Is Pilates?
  • Schedule
  • Login
Pricing
Intro Offer

Wellness & Community Events

Experience wellness beyond the reformer

Monthly Wellness Events

Join our monthly wellness workshops featuring breathwork, acupuncture, and specialty treatments designed to complement your Pilates practice.

Explore Events
wellness day retreats

Day Retreats

Immerse yourself in full-day wellness experiences at premium venues, combining Pilates, mindfulness, and holistic treatments for complete rejuvenation.

Discover Retreats

Pura Vida Pilates Retreat

Escape to Costa Rica for the ultimate wellness retreat experience. Daily Pilates, yoga, organic meals, and sacred ceremonies in paradise.

Learn More

Wellness Resources

HSA/FSA Qualification

See if your Pilates sessions qualify for HSA/FSA reimbursement

Learn More

Online Supplement Store

Access our curated selection of wellness supplements

Shop Now

Physical Health Blog

Expert insights on physical wellness and recovery

Read Articles

Recommended Specialists

Energy & Breathwork

Certified breathwork specialists and practitioners

Energy Master & Breathwork Facilitator

Certified Reiki Master & Intuitive Coach

Specializes in active breathwork and energy alignment, helping clients reduce trapped energy through somatic breathwork and deep healing sessions.

Visit Site

Acupuncture

Licensed acupuncturists for pain relief and wellness

Dr. Teresa McFarland

Licensed Acupuncturist

Specializes in treating stubborn, chronic conditions like pain, fatigue, and neuropathy using proven therapies. Licensed in Virginia and Maryland with national certification in acupuncture.

Visit Site

Chiropractic

Skilled chiropractors for spinal health and alignment

Dr. Viet Le

Holistic Chiropractor

Integrates conventional and alternative therapies including dry needling, functional medicine, and holistic chiropractic treatments. Serves Northern Virginia, DC and surrounding areas for over 10 years.

Visit Site

Physical Therapy

Professional Physical Therapy Services

Active Health Solutions Team

Mobile Physical Therapy Specialists

Provides mobile orthopedic, sports medicine, and pelvic floor physical therapy serving Washington DC, Virginia, and Maryland. Expert physical therapy in your home.

Visit Site

Dr. Zachary Cohen

Performance Physical Therapist

Helps active adults and athletes conquer pain and injury through elite level physical therapy. Treats every active adult like a professional athlete with personalized care.

Visit Site

Dr. Kelly Alhooie, DPT

Pelvic Floor Physical Therapist

Specializes in holistic pelvic floor therapy for all genders, addressing bladder leakage, low back pain, hip pain, and pelvic dysfunction. Highest rated in Virginia.

Visit Site

Primary Motion Team

Physical Therapy & Rehabilitation Specialists

Provides comprehensive outpatient physical therapy services with cutting-edge medicine to develop, maintain, and restore maximum movement and functional ability.

Visit Site

Nutrition & Wellness

Registered dietitians and nutrition experts

Carey Sherman, MS

Certified Nutrition Specialist & Licensed Dietitian

Specializes in prenatal and postpartum nutrition, helping women establish strong nutritional foundations through personalized nutrition therapy and lifestyle counseling

Visit Site

Jessica Ganzer

Registered & Licensed Dietitian

Focuses on practical, sustainable nutrition strategies to support weight management and overall health. Helps clients find balance to improve their nutrition and health.

Visit Site

Nourished + Well Team

Women's Health Nutrition Specialists

Empowers women to navigate hormonal health changes, digestive disorders, autoimmune conditions, and metabolic health issues through transformative nutrition approaches.

Visit Site

Playa Bowls Chevy Chase

Healthy Bowl & Smoothie Specialists

Serves healthy, delicious acai, pitaya, coconut bowls and smoothies using the freshest, highest quality ingredients with sustainability and community in mind.

Visit Site

Pure Green Team

Cold Pressed Juice & Smoothie Specialists

Offers premium cold-pressed juices, handcrafted superfood smoothies, and acai bowls rich in global ingredients with unbeatable taste and nutrient density.

Visit Site

Mental Health Therapy

Licensed therapists and counselors

Julie Baron, LCSW-C

Licensed Clinical Social Worker

Provides individual therapy and family support services for children, adolescents, young adults and adults facing emotional, behavioral and life transition challenges. Licensed in MD, DC, and VA.

Visit Site

Skin & Body Care

Professional Skin and Body Services

Perspire Sauna Studio Team

Infrared Sauna & Red Light Therapy Specialists

Offers private infrared sauna sessions with full-spectrum saunas, medical grade red light therapy, and premium wellness experiences for detoxification and holistic wellness.

Visit Site

SEV Laser Team

Laser Hair Removal & Aesthetic Specialists

Provides advanced laser hair removal and premium aesthetic treatments using cutting-edge technology for lasting smoothness and professional care.

Visit Site

SkinSpirit Team

Medical Aesthetics & Skincare Specialists

Leading provider of Botox, dermal fillers, facials and medical aesthetics with locations in Georgetown, Annapolis, and McLean serving the DMV area.

Visit Site

StretchLab Team

Assisted Stretch Specialists

Offers customized assisted stretch sessions with certified stretch practitioners trained in kinesiology, helping clients meet flexibility goals in a comfortable group setting.

Visit Site

Join the RTR Pilates Community

Want the latest on everything wellness, efficiency, and mobility? Join our email list!

RTR Pilates app

Get The App

Download the RTR app for fast and easy class sign-up and schedule information.

App Store
Google Play
RTR Pilates logo alt

Link to company Facebook page

Link to company Instagram page

  • About
  • Blog
  • Classes
  • FAQ
  • Locations
  • Login
  • Rates
  • Resources
Book Now

© 2025 RTR Pilates · Powered by 321 Web Marketing · Website Privacy Policy & Terms of Use