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About Pilates

What is Pilates?

What's the difference between Reformer and Mat Pilates?

What is Barre?

Who can do Pilates?

What kind of results will I see?

What are the benefits of Pilates?


Getting Started

What should I wear?

Which class should I take first?

Do I need to bring anything?

Should I arrive early for my first class?

How long are the classes?


About the Studios

Where can I park?

Do you have shower facilities?

Do you provide childcare?


Other Questions