A former gymnast and cheerleader, Carin took up Pilates as a way to strengthen her core and promote whole-body fitness. It quickly helped her to tone and build strong, lean muscles without adding bulk. To continue her passion for Pilates, and to help others see the benefit of creating the mind body connection, she completed her instructor certification from Rock The Reformer. After moving around the world for 10 years, Carin returned home to the DC area with her husband and three children and traded in her business suit for toe socks and never looked back!
Carin Langen is currently not instructing any classes.