I found Mat Pilates in early 2000 after a car accident. I couldn't dance ballet any longer and I needed something that lengthened and strengthened just like dance. Instantly I was hooked to the mental and physically benefits of Pilates. I brought Pilates to everyone I knew, my family, friends, and fellow Washington Redskins cheerleaders. People through to was a little crazy because back then it wasn't main stream, now they all do it!
In 2012 after practicing many different types of yoga and Pilates, I became certified through balance body and made my home at Potomac Pilates.
No matter how busy life gets at home or at work I am committed to Pilates once a day. The benefits are real, and they will change your life. Come take a class with me, I promise you will love it!
Rachel Petruccelli is currently not instructing any classes.