Alyssa Adams

I fell in love with Pilates after wobbling out of my first class and haven't looked back since. Soon after, I completed the Balance Body certification program. My goal during each class is to push clients out of their comfort zones and into that shakey muscle environment. You've taken the time and spent the money to come to class, you should be working harder than you would on your own! It's rewarding to see a new client have that 'ah ha moment' when the mind body connection happens. That's when the Pilates addiction begins.



Alyssa Adams is currently not instructing any classes.