HH | Level 2/3 | Pilates Class


This class is taught by:

Tanya Edwards

Tanya discovered and fell in love with Pilates a few months after moving to Maryland. She attended both Mat and Reformer Pilates classes and was amazed at the “whole body” approach and results… leaving her with a feeling of strength and rejuvenation. She believed in the practice and the results so much that she wanted to share it with others and began teaching Mat Pilates and Yoga classes four and a half years ago. Since then, Tanya participated in and completed the inaugural Potomac Pilates instructor training course and now teaches reformer Pilates classes regularly for Potomac Pilates. She loves the relaxed atmosphere and family feel at the studios with both clients and fellow staff. Tanya especially loves meeting new clients and helping them progress in their Pilates practice. “I am continually amazed at how quickly a client can improve and see results from Pilates. That ‘aha moment’ is such a joy to see and I love being able to help our clients find their just-right challenge.”

Leeor Kelly

Leeor's passion for Pilates began the moment she looped up for her first class. The emphasis on muscle lengthening and core provided a challenging workout that she couldn't get enough of, she was hooked! Leeor trained with RTR Pilates Training in Fall 2013 and fell in love with Pilates even more. So much so, that in May of 2014 she left the corporate world to join RTR Pilates full time as the Director of Instructor Development. In fall 2017 she trained with STOTT Pilates as well to further develop her skills. 

Inspiring others to become Pilates instructors and overseeing the on-boarding process brings Leeor happiness and increases her drive to become a strong instructor in the class room and an even stronger trainer for her colleagues. 

Jordan Matosko

Jordan is a teacher for students with Autism Spectrum Disorder. She found that her job, while rewarding, could also be pretty stressful. She was never super into fitness, but was looking for something to help calm her mind and spirit after those long stressful days. Jordan had tried many different workouts and classes, but nothing ever stuck. Then her friend, who was an instructor at the time, recommended trying a class at Potomac Pilates. After that first class, she was hooked. Jordan loved that she had an hour every day where she could unplug, unwind, and focus on getting her mind and body healthy. Her love for Pilates, and the entire Potomac Pilates team never stopped after that. She continued to take classes regularly and decided that she had to join this hardworking, dedicated team! She hopes to help other’s find the amazing release that Pilates has brought to her own life.
*HAPPY HOUR* This class is a great deal! A "Happy Hour" Level 2/3 class is offered at half price (only $20 for drop ins), otherwise it is just like a regular Level 2/3 class.
 
The Level 2/3 Pilates class is for clients looking to challenge themselves and work at their own pace. The instructor uses effective exercise techniques, offering modifications so that intermediate to advanced clients can work at their own skill level for a tailored workout that is individualized to their needs. This is a great transitional class that is sure to give you a tough workout. If you are ready to push yourself, try this class to sculpt your body, develop strength and improve your posture.
 

Upcoming classes:

  • Wed Nov 21 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Wed Nov 28 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Thu Nov 29 4:15 pm - 5:10 pm with Ketrina Sharp
    at RTR Pilates - Potomac
  • Thu Nov 29 4:15 pm - 5:10 pm with Leeor Kelly
    at RTR Pilates - Palisades, D.C
  • Wed Dec 05 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Thu Dec 06 4:15 pm - 5:10 pm with Ketrina Sharp
    at RTR Pilates - Potomac
  • Thu Dec 06 4:15 pm - 5:10 pm with Jordan Matosko
    at RTR Pilates - Palisades, D.C
  • Wed Dec 12 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Thu Dec 13 4:15 pm - 5:10 pm with Ketrina Sharp
    at RTR Pilates - Potomac
  • Thu Dec 13 4:15 pm - 5:10 pm with Leeor Kelly
    at RTR Pilates - Palisades, D.C
  • Wed Dec 19 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Thu Dec 20 4:15 pm - 5:10 pm with Ketrina Sharp
    at RTR Pilates - Potomac
  • Thu Dec 20 4:15 pm - 5:10 pm with Leeor Kelly
    at RTR Pilates - Palisades, D.C
  • Wed Dec 26 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac
  • Thu Dec 27 4:15 pm - 5:10 pm with Ketrina Sharp
    at RTR Pilates - Potomac
  • Thu Dec 27 4:15 pm - 5:10 pm with Leeor Kelly
    at RTR Pilates - Palisades, D.C
  • Wed Jan 02 2:15 pm - 3:10 pm with Tanya Edwards
    at RTR Pilates - Potomac