HH | Level 2 | Circuit Training Class


This class is taught by:

Tanya Edwards

Tanya discovered and fell in love with Pilates a few months after moving to Maryland. She attended both Mat and Reformer Pilates classes and was amazed at the “whole body” approach and results… leaving her with a feeling of strength and rejuvenation. She believed in the practice and the results so much that she wanted to share it with others and began teaching Mat Pilates and Yoga classes four and a half years ago. Since then, Tanya participated in and completed the inaugural Potomac Pilates instructor training course and now teaches reformer Pilates classes regularly for Potomac Pilates. She loves the relaxed atmosphere and family feel at the studios with both clients and fellow staff. Tanya especially loves meeting new clients and helping them progress in their Pilates practice. “I am continually amazed at how quickly a client can improve and see results from Pilates. That ‘aha moment’ is such a joy to see and I love being able to help our clients find their just-right challenge.”

Lisa Johnson

I joined the RTR Pilates team in 2011 as a trained Pilates instructor through Balanced Body. I have an extensive background in exercise, dance and yoga with experience teaching students of all ages and levels of ability in both studio and private settings. I also teach structural and functional anatomy for both yoga and pilates teacher trainings and I hold a BFA in Dance from the University of California.

Jordan Matosko

Jordan is a teacher for students with Autism Spectrum Disorder. She found that her job, while rewarding, could also be pretty stressful. She was never super into fitness, but was looking for something to help calm her mind and spirit after those long stressful days. Jordan had tried many different workouts and classes, but nothing ever stuck. Then her friend, who was an instructor at the time, recommended trying a class at Potomac Pilates. After that first class, she was hooked. Jordan loved that she had an hour every day where she could unplug, unwind, and focus on getting her mind and body healthy. Her love for Pilates, and the entire Potomac Pilates team never stopped after that. She continued to take classes regularly and decided that she had to join this hardworking, dedicated team! She hopes to help other’s find the amazing release that Pilates has brought to her own life.
*HAPPY HOUR* This class is a great deal! A "Happy Hour" Level 2 Circuit Training Class is a class that is offered at half price (only $20 for drop-ins); otherwise it is just like a regular Level 2 Circuit Training Class.

This all-in-one class is a challenging, fast paced workout for intermediate clients. You'll burn fat by working into cardio intervals while also toning, and lengthening muscles with traditional Pilates exercises. By moving quickly between exercises, using a plethora of props, and incorporating a unique combination exercises, this class is never boring and always a challenge. This class will use the Pilates equipment and Jump Board to strengthen your core, improve posture and tone your entire body.

Upcoming classes:

  • Thu Nov 29 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Nov 30 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Dec 06 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Dec 07 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Dec 13 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Dec 14 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Dec 20 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Dec 21 3:15 pm - 4:10 pm with Jordan Matosko
    at RTR Pilates - Potomac
  • Fri Dec 28 3:15 pm - 4:10 pm with Jordan Matosko
    at RTR Pilates - Potomac
  • Thu Jan 03 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Jan 04 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Jan 10 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Jan 11 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Jan 17 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Jan 18 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac
  • Thu Jan 24 1:15 pm - 2:10 pm with Tanya Edwards
    at RTR Pilates - Chevy Chase
  • Fri Jan 25 3:15 pm - 4:10 pm with Lisa Johnson
    at RTR Pilates - Potomac